The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Overall, your diet actually seems quite healthy!...

    Overall, your diet actually seems quite healthy! In terms of variety anyway...

    Perhaps the quantities are too much?

    One thing I also recommend to everyone is to cut sugar intake AS MUCH AS...
  2. Replies
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    1,142

    Hi, what's already been advised by the others is...

    Hi, what's already been advised by the others is pretty good advise.

    That being said, if all you're having is 1100 - 1200 calories a day, that is far too little and is probably a big reason why...
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