The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Hey Tom, I was wondering if you could layout...

    Hey Tom,

    I was wondering if you could layout the full Upper/Lower routine you recommended for me? Here's the format you suggested:


    Thanks in advance.
  2. Replies
    684
    Views
    89,959

    Hey Tom, I sent you a PM on another site and...

    Hey Tom,

    I sent you a PM on another site and you directed me towards this thread. I read the entire thread in the past two days and learned a lot. I've found a program that I like but have made...
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