The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: htazn15; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    41
    Views
    1,336

    whats that

    whats that
  2. Replies
    41
    Views
    1,336

    so does lean muscle burn fat?

    so does lean muscle burn fat?
  3. Replies
    41
    Views
    1,336

    I just have regular weights. I try not to drop it...

    I just have regular weights. I try not to drop it down.
  4. Replies
    41
    Views
    1,336

    Question about burning belly fat

    I read somewhere that lean muscle can burn fat. So my question is can I lift weights and build muscle without any cardio and the fat will go away?
    I live in an apartment so no running or jumping is...
  5. Replies
    12
    Views
    972

    i'm not kidding about this and i have a lot of...

    i'm not kidding about this and i have a lot of freetime and i get bored so...yea
    i still sleep alot though
  6. Replies
    12
    Views
    972

    Is This Overtraining?

    I just started to use wbb1 for a day. That routine gives you a set of exercises to do, for example:

    Day 1 : Chest and Back
    Chest
    Flat Barbell Bench Press : 2 x 6-8 reps
    Low Incline Dumbbell...
  7. Replies
    9
    Views
    534

    I read a couple of posts here and couple of books...

    I read a couple of posts here and couple of books on weightlifting and it told me to rest a day and workout the next...It saids that i need to rest for my muscles to grow after a workout, if i dont...
  8. Replies
    9
    Views
    534

    Routine Suggestions

    I'm starting weightlifting and this is going to be my first time doing this. I was wondering if anyone can right me a good routine that really works. My main goal is for a good body. I want a body...
Results 1 to 8 of 8