The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    13
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    665

    You should write a diet manual.

    You should write a diet manual.
  2. Replies
    11
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    3,980

    Cancel your membership. Spend the money you save...

    Cancel your membership. Spend the money you save on a barbell set and, eventually, some squat stands or a cheap cage.
  3. Replies
    14
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    922

    +1 Get your strength up as fast as possible...

    +1

    Get your strength up as fast as possible using a linear 3x5.

    If you want to eventually mess around with 20 reppers, you need to account for the workload and fatigue that it's going to add...
  4. Thread: p90x

    by Brad08
    Replies
    3
    Views
    1,229

    Functional for what? Working a desk job? Taking...

    Functional for what? Working a desk job? Taking out the garbage? Carrying shingles up and down a ladder? Fixing cars?
  5. Replies
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    852

    If it were up to me, I'd change the "no bitching,...

    If it were up to me, I'd change the "no bitching, just lifting" to "Just Lift."
  6. chiropractors everywhere are groaning at that...

    chiropractors everywhere are groaning at that vid!

    sick lift
  7. Increased acne can be a sign of...

    Increased acne can be a sign of overtraining/overreaching but since it started happening when you first started heavy training, that's probably not the reason in your case.
  8. Replies
    129
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    7,394

    WTF is he going to do with a gym full of...

    WTF is he going to do with a gym full of thousands of pounds of iron when he can't even do 10 decent pushups? He's got no muscular coordination, no strength, no appreciable mass....He's gonna hit...
  9. Thread: foggy windows

    by Brad08
    Replies
    9
    Views
    557

    WTF's wrong with just using your mitts to rub a...

    WTF's wrong with just using your mitts to rub a big circle on the foggy window???

    Repeat as needed.
  10. Replies
    31
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    1,415

    I'm going to go out on a limb and guess your new...

    I'm going to go out on a limb and guess your new shoulder-to-shoulder tat either has something to do with MMA.

    Yes?
  11. Sure. Or you can use heavy-light on the same...

    Sure. Or you can use heavy-light on the same movement. Work up to a heavy double or triple on squat, for example, then knock off some weight and do a few sets of 5-10 or whatever. Or do your heavy...
  12. Replies
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    3,667

    Well, if you pursue her throughout Chem class, go...

    Well, if you pursue her throughout Chem class, go to watch her play a game of rugby, and find out the hard way that she's a lesbian, then you'll have made all the wrong moves. Not that that happened...
  13. Replies
    94
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    3,667

    Go up to her in Chem class, ask her if she's ever...

    Go up to her in Chem class, ask her if she's ever been "nailed in the bookshelf...I mean, library!"
  14. Replies
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    8,360

    the funniest thing about that pic is that you...

    the funniest thing about that pic is that you took your potato chips into the John with you. LoL
  15. Congrats. You've discovered a template that's...

    Congrats. You've discovered a template that's been successfully used since at least the 1950s. Heavy work, followed by rep work.
  16. Replies
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    1,457

    Eh? Not if I were standing there and that was MY...

    Eh? Not if I were standing there and that was MY daughter. He'd get a lot more than a scowl. LoL

    And i wouldn't need to "rat the kid out." It'd go more like this:

    "Hey you mother****er,...
  17. Replies
    168
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    5,874

    McDonald's doublecheeseburgers for $1 a pop is...

    McDonald's doublecheeseburgers for $1 a pop is rivaled only by Arby's 5 for $5, quite possibly the most awesome lunch deal ever invented.
  18. Thread: 5x5

    by Brad08
    Replies
    8
    Views
    614

    What's the point of adding another day? Because...

    What's the point of adding another day? Because you don't "feel" like you're in the gym enough?? All any program can do is get you stronger. If you're getting stronger on a regular basis, your...
  19. Replies
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    23,400

    HAHA! that's awesome! i've never thought of...

    HAHA! that's awesome! i've never thought of blending up oreos in my shakes. Ben convinced me to throw pumpkin pie in there though! I can't wait for Thanksgiving....
  20. Replies
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    23,400

    postworkout: 3-4 c. milk 2 scoops protein...

    postworkout:

    3-4 c. milk
    2 scoops protein powder
    a few tablespoons of maltodextrin, depending on how much work I did
    occasionally a tablespoon or two of chocolate malt powder

    Probably around...
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