The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies

    I had this same problem a few months ago dude, i...

    I had this same problem a few months ago dude, i got it from benching to much weight and to frequently. it got to the poiont where my RC had been sore for about and wk and a half. i lowered the...
  2. Replies

    Biceps Training Question

    I have come to a point where my bicepts are no longer sore a day or two after working them out. When i do my bicep training i lift till exhuastion. work out includes:

    open grip dumbbell curls...
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