The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Yup I am. The gym prices around here (North York...

    Yup I am. The gym prices around here (North York (Toronto)) are steep.

    Edit: Plus I save travel money and time.
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    Yeah, some people are saying I'll want machines...

    Yeah, some people are saying I'll want machines in the long run but I don't know if that's true. I see myself doing SS and the moving on to 5x5. But I'm worried about the future and whether or not...
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    Is a power rack all you need to lift?

    My goal is to just in general be strong and fit. I've been doing starting strength for a year so far and I'm squatting 225, benching 165, and deadlifting 180. I've been doing the program for so long...
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    bump

    bump
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    AmStaff TP006D Power Rack, thoughts?

    I'm thinking of building a home gym with this being the main piece. Anyone got any thoughts on whether or not its a good cage?
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    Thanks for all the help guys, I'll get crackin'...

    Thanks for all the help guys, I'll get crackin' now :)!
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    Any other comments?

    Any other comments?
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    Thanks a lot for the advice man. Btw should I...

    Thanks a lot for the advice man. Btw should I stop squatting until the pain goes away? Or should I just squat even less like... say 135 lbs. I did hip flexor stretches (they look kinda like lunges).
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    1. Well I want to get... more ripped than I am...

    1. Well I want to get... more ripped than I am now so I guess I need to cut first?
    2. I'm Around that height, I believe I'm 5'7 (I'd be more than happy to take your suggestion and bulk)
    3. Thanks...
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    Cutting and lifting weights?

    I'm 19 years old, turning 20 soon and I weigh 157lbs. I used to weigh 160lbs and was able to bench 165 lbs, Squat 250 lbs, and deadlift 225lbs. Currently I bench 145lbs, Squat 195lbs, and deadlift...
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