The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Edit: Rhodes can be a dick but the man's right....

    Edit: Rhodes can be a dick but the man's right. -infraction for disrespect.`~Hatred
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    During a PSMF....

    Is it ok on a PSMF to throw in a refeed day or two on the weekends to help restore glycogen? I go out on the weekends and wouldn't mind being able to eat a few extra carbs :-). Figured it would be...
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    so nothing really benefecial?

    so nothing really benefecial?
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    Eating Before Bed?

    Currently I am on a cut, and I was wondering what the best thing would be for a bedtime snack.

    Thanks
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    my gosh be literal here its because i want..

    my gosh be literal here its because i want..
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    alcohol question **another**

    okay..i know that alcohol is in no way shape or form a good idea for lifting, but if i must drink, would vodka and orange juice be a better solution than beer or coke and jack?
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    well thats what he said...it's not a lie dude..u...

    well thats what he said...it's not a lie dude..u think i made it up???
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    concerning the anabolic diet..

    i just got finished reading mauro dipasquale's book and it seemed pretty interesting...i'm still not really understanding though..he talks about how you can eat all the meat and cheeses you want...
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    i drink that **** and can't wait until it's...

    i drink that **** and can't wait until it's gone..im such a dumbass for spending 30 bucks on a small tub and the **** is horrible...take it back cuz they let u i think...plus...even if u get sumthing...
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    yeh obviously it worked pretty well...

    yeh obviously it worked pretty well...
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    i freeze mine...dont have the burps hardly at...

    i freeze mine...dont have the burps hardly at all, but u get used to it neway
  12. Thread: Animalpak

    by CaLLmeAhNuLd
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    don't listen to anyone that tells you this stuff...

    don't listen to anyone that tells you this stuff didnt work...if you take a universal product like animal cuts, and go about with a good diet and routine, you will not find a better fat burner, no...
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    well, fish is fine...only red meat and...

    well, fish is fine...only red meat and poultry....but that does sound like a good idea...i will up the whey every once in a while for a change..
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    haha...its a 4 weeks period before...

    haha...its a 4 weeks period before easter...requires alot of fasting and no meat on fridays...im catholic btw...i dont know how many people celebrate it
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    Oh Yea!!! Lent Baby!!!

    Well, its lent...and i've decided to go back on the sweetass PSMF diet again...Actually I hate it but it worked so good for me last time that I can't resist..Other than the fact that I needed...
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    so with the whey protein... how oftein should i...

    so with the whey protein... how oftein should i make a shake during the day...
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    good food for serious cutting?

    i plan on starting somewhat a PSMF in a couple of days when school lets out for christmas and i wont have that getting in the way of my eating. i was wondering what some some good food ideas are for...
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    damn im kinda embarrased now..obviously i have no...

    damn im kinda embarrased now..obviously i have no idea what i'm doing..

    plain and simple, i want to lose weight..
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    i just figured it helped to do cardio when you...

    i just figured it helped to do cardio when you were trying to burn fat...maybe i shouldnt refer to it as a cut...i dont kknow...lots of tuna...and shakes
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    yea i did...but i didnt think it was the right...

    yea i did...but i didnt think it was the right forum for it...i mean, i planned on lifting of course.
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