The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Going out to eat?

    Hi Guys,

    Sorry in advance for long post! Hopefully you have time to read :eek:

    Quick background...I was 220lbs of big bulky sloppyness, as some would say "jacked", but I felt more so bloated....
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    Maintenance Calories and Cheat Meals

    I've just dropped about 60+ lbs from a bulky big guy, to a now lean and ripped version of my self. I'm very happy with where I'm at right now.

    I have always done weekly cheat meals (usually 1-2...
  3. Chicken Breast Calorie Count Question...

    I typically buy these chicken breasts and bake them in the oven:

    http://www.perdue.com/products/detai...cken%20Breasts

    I base my meals off of the "cooked" stats you will see on the page....
  4. Caffeine Sensitivity???

    Hello, I have a few questions about a recent issue I had a few days ago. I've realized I'm insanely sensitive to caffiene, almost to the point where it doesn't seem believable. I've tried it in the...
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    1,383

    It's just very hard for me to grab 125lb...

    It's just very hard for me to grab 125lb dumbbells off the rack walk across the gym to the flat benches, and then sit down, and rep them out. By the time I get situated half my energy is done.
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    Chest Workout with no spot?

    Hi guys,

    I hope all is well. Today I'm going to hit chest and my workout partner can't make it, and I need to hit chest/tris today. When we workout chest I usually go very heavy and intense, and...
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    Credit Card Debt

    Hi guys,

    Just curious if anyone has any knowledge about heavy credit card debt. I got myself into a bit of a rut...I started my own business a few years ago, and tossed a ton of money into it,...
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    Pressure around right eye

    I have had this weird thing, for the past year or so. I know it's best to act doctors these questions, but I do, and they always don't seem to really know what I mean, and just say "You're fine"....
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    498

    Pulsating from lower stomach

    Does anyone else ever get that? Sometimes I'll just be sitting at my desk or driving and I'll feel a brief pulsation, or shake and it will go away. It doesn't hurt or bother me, but sometimes it just...
  10. Acress, thanks for the great reply. I'm sticking...

    Acress, thanks for the great reply. I'm sticking to this site for now on, I use to post here, and haven't recently...BB.com is such a joke compared to this site. Such higher quality...
  11. Nah, usually invited to nice spots...Never fast...

    Nah, usually invited to nice spots...Never fast food actually, unless its 5am then taco hell :)
  12. That's the weird thing. In my head I treat it...

    That's the weird thing. In my head I treat it like I am, and everytime I cheat I almost feel like I'm just hurting my success. I dont even have any passion to be one, but I almost feel like I'm known...
  13. Possibly a problem I have...Social Life + Dieting

    Hey guys,

    Just to give you a background of what's going on. I'd appreciate if you read this whole long post, because it took me some courage to put this out there, first time I'm really talking...
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    Jean Colors

    Hey, I've always wondered...Is there certain jeans that go with certain colors? I have like 6 different pairs of jeans, and they are all different "washes" some faded, some dark, some with white...
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    505

    Is this forum dead?

    Is this forum dead?
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    505

    Is this good for cutting?

    http://www.unclebens.com/rice/ready-rice-whole-grain-brown.aspx

    I've been eating a bag of this for 2 meals a day, but I'm VERY confused over the nutrition facts.

    Serving Size: 1 cup (140g)...
  17. Replies
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    628

    Where should I take carbs out of? It's about 250g...

    Where should I take carbs out of? It's about 250g on workout days, and 200g on off days. If I remove the phosphagen which I want to my PWO shake only has 35g carbs, I'd like to have more than that,...
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    So if I had a small slice of pizza for every...

    So if I had a small slice of pizza for every meal, with 5 oz of chicken breast and veggies, it would be fine?
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    Cutting Diet Evaluation

    Hit 200lbs, and I now have a gut, and my face is bloated.

    I'm ready to cut!

    Here's what I just started doing:

    Workout Day

    Meal 1: 1 scoop whey, 3/4 oats, 1 cup skim milk
    Meal 2: 3/4 cup...
  20. Thanks guys for your responses.

    Thanks guys for your responses.
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