The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Also all who are interested in MMA check out the...

    Also all who are interested in MMA check out the website www.mma.tv they have good info
  2. Replies
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    I've been doing MMA for about 6 years now. ...

    I've been doing MMA for about 6 years now. Currently I'm only training MMA 2 days a week and working out 3 times. In the past I would oftern do 3 and 3. some weeks i just couldn't go all 6 so i...
  3. Thread: Chest/bis?

    by teenidol1
    Replies
    13
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    641

    i'd keep the dips in there. I would cut DB curls

    i'd keep the dips in there. I would cut DB curls
  4. just wondering what is your age and what is your...

    just wondering what is your age and what is your diet plan. Generally WBB 1 is a great way to get started
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    its a set with no rep limit-you do reps til you...

    its a set with no rep limit-you do reps til you can do more.
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    Canned salmon recipe

    Here is an easy recipe. Get a small tin of canned salmon mix it with about 2 tablspoons of pesto and a little olive oil and toss it is a pita. You can add some spinach and tomato also, you wont be...
  7. Replies
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    Chris mason-that is a great post!!!!! You break...

    Chris mason-that is a great post!!!!! You break it down perfectly and make it easy to read an understand!!! defiantly needs to be a sticky!!! I think some people were skimming the article and then...
  8. colemans idea of sprinting is defiantly a good...

    colemans idea of sprinting is defiantly a good idea. Maybe try the tabata protocol for a little while. I'm a bit confused, do you want to be a fighter or do you want to just look like a fighter?
  9. The cardio that is done comes mainly from hours...

    The cardio that is done comes mainly from hours training. You want to look and move like a fighter train in the sport. Check out the website www.mma.tv this is a site dedicated to mixed martial...
  10. Replies
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    hank is the man

    hank is the man
  11. Replies
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    Use proper form!!!

    Use proper form!!!
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    532

    feeling good and lookin good for the hot chick on...

    feeling good and lookin good for the hot chick on the eliptical machine
  13. Replies
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    511

    slice em, lay'em on a baking at sheet add some...

    slice em, lay'em on a baking at sheet add some olive oil and roast at 350 for 25 minutes
  14. Thread: Salmon

    by teenidol1
    Replies
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    1,424

    mix some miso, rice wine vinegar and mirin...

    mix some miso, rice wine vinegar and mirin togother, spread on top of salmon and bake for about 8 minutes at 400
  15. Thread: Matt Furey

    by teenidol1
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    He's a bit of a joke in the MMA (nhb) community. ...

    He's a bit of a joke in the MMA (nhb) community. He makes wild claims about his skill yet does nothing except lose. All his bodyweight exercises you can find for free over the internet so his...
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    I really like doing palm up(curl grip) close grip...

    I really like doing palm up(curl grip) close grip press its seems to hit the tri's real well for me!
  17. Thread: bicep help

    by teenidol1
    Replies
    18
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    565

    Here is a workout that Chris mason helped me out...

    Here is a workout that Chris mason helped me out with and my strenght and size have definatly increased

    Strait bar curl-2 sets
    one set of 21's
    hammer curls-one set

    Granted its not a lot of...
  18. Thread: Too much?

    by teenidol1
    Replies
    14
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    582

    College-I am also an MMA fighter How many days...

    College-I am also an MMA fighter How many days are you rolling/grappling?? and what are your goals-do you want to be a fighter? are you bulking or cutting? I recommend doing explosive compound lifts...
  19. Thread: New to board

    by teenidol1
    Replies
    9
    Views
    347

    welcome aboard-this place has a weath of...

    welcome aboard-this place has a weath of information.
  20. Thread: twenty ones

    by teenidol1
    Replies
    6
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    715

    Chris, thank you very much for the advice, I will...

    Chris, thank you very much for the advice, I will certainly let you know how things go!!!!!!
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