The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: bkplant; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.02 seconds.

  1. Replies
    9
    Views
    715

    My chiropractor gave me a general tip once for...

    My chiropractor gave me a general tip once for keeping good posture: try to suck in your stomach all the time--it pushes the shoulders back.
  2. Replies
    32
    Views
    1,967

    You could always do what I do--that is strike...

    You could always do what I do--that is strike your best impression of Ben Stiller in the squat scene in Dodgeball. -- after your set, go into muscle spasms and shout out to everyone around to,...
  3. Replies
    32
    Views
    1,967

    reminds me of the time I saw a lady benching 2.5...

    reminds me of the time I saw a lady benching 2.5 lb dumbels with a spotter. Mind you, it looked like her first time at the gym :)
  4. Replies
    32
    Views
    1,967

    I suppose I'll get flamed for remarking on this...

    I suppose I'll get flamed for remarking on this too but I also saw a guy doing heavy barbell curls while standing on a large bosu ball.

    I'm still amazed he didn't fall and cause serious injury to...
  5. Replies
    32
    Views
    1,967

    New Year's Noob Antics at the Gym

    I imagine everyone's gym gets busier this time of year with New Years resolution makers and the like. I dont mind the extra crowds since they only seem to last for a month, plus I get to see, let's...
  6. Replies
    79
    Views
    3,122

    My fav has to be: Little Bill: I'll see you in...

    My fav has to be:

    Little Bill: I'll see you in hell, William Munny.

    William Munny: Yeah.

    *bang*
  7. Thread: Hip Hop Abs

    by bkplant
    Replies
    15
    Views
    991

    personally... i think that exercise scheme is...

    personally... i think that exercise scheme is bogus. I'm a firm Yoga booty ballet devotee.
  8. Replies
    6
    Views
    394

    for starters.... dont go to walmart. hit a local...

    for starters.... dont go to walmart. hit a local bike shop and see what they have. Sometimes you can get a good seat for cheap since people often swap the seats that come on new bikes with mroe...
  9. Replies
    44
    Views
    9,441

    Ah yes, the stick legged hulk... they're...

    Ah yes, the stick legged hulk... they're ubiquitous. And funny as hell IMO. I especially love the ones who wear track pants all the time rather than disclose the pathetic truth.

    I've also...
  10. Replies
    25
    Views
    1,260

    As someone else suggested, take just before a...

    As someone else suggested, take just before a meal to avoid the dreaded fishy burps. I find drinking milk with the pills helps too.
  11. Replies
    44
    Views
    1,656

    Bertolli and Colavita are brands that suffice for...

    Bertolli and Colavita are brands that suffice for me. Olio Carli is my fav, although harder to find... even their second press stuff is excellent.... and more palatable for those that dont like the...
  12. Replies
    7
    Views
    2,000

    1 you wont feel hotter... unless perhaps you...

    1 you wont feel hotter... unless perhaps you bathe in the stuff.

    2 I wouldnt shave before applying it. That will increase the possibility for skin irritation.

    3 and4 It will last for weeks and...
  13. I agree with that: a proper 10-15 minute warm up...

    I agree with that: a proper 10-15 minute warm up (windmills, stretching, light warm up reps) solves all of my shoulder clicking.
  14. Replies
    5
    Views
    374

    Cat Weight Lifting

    http://www.youtube.com/watch?v=eiQHpRm5OEM
  15. Replies
    42
    Views
    1,719

    Clothing required on the weights... does that...

    Clothing required on the weights... does that mean that clothes are optional on the cardio equipment? Just had a bad visual ;)
  16. I guess really it depends on your exact...

    I guess really it depends on your exact injury.... but I found swimming really helped me get over years of rotator cuff pain. It helped me gain full range of motion back and, in general, helped to...
  17. Thread: O man.

    by bkplant
    Replies
    8
    Views
    541

    I wish I could help but I simply dont have the...

    I wish I could help but I simply dont have the time :) My advice: go to your local college, check bulletin boards or online postings, and find a tutor with the right credentials to do this (i.e...
  18. Replies
    17
    Views
    577

    My advice: DON'T get a Compaq/HP notebook. I...

    My advice: DON'T get a Compaq/HP notebook. I have had nothing but problems with mine (3 warranty issues in the first year).

    Get a Toshiba.
  19. Replies
    41
    Views
    1,616

    Polka

    Polka
  20. Thread: Pit Stick

    by bkplant
    Replies
    13
    Views
    592

    Drysol. Ask your pharmacis for it as they...

    Drysol. Ask your pharmacis for it as they usually have it behind the counter. Apply once before bed and you won't sweat for weeks.
Results 1 to 20 of 26
Page 1 of 2 1 2