The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: gains2385; Keyword(s):

Page 1 of 11 1 2 3 4

Search: Search took 0.12 seconds.

  1. It is good, but you have to eat it like a taco :D

    It is good, but you have to eat it like a taco :D
  2. Replies
    23
    Views
    1,191

    Oh yeah, this stuff is the stuff alright. ...

    Oh yeah, this stuff is the stuff alright.

    Besides not wanting to eat anything at all, I got pretty upset myself. I am only going to take one pill twice a day for a while.
  3. Thread: HIIT Runs

    by gains2385
    Replies
    5
    Views
    645

    :shoot: Thanks Built.

    :shoot:

    Thanks Built.
  4. Thread: HIIT Runs

    by gains2385
    Replies
    5
    Views
    645

    I thought that the normal amount was 40 seconds...

    I thought that the normal amount was 40 seconds run and then 20 seconds rest? Which would be better to burn fat?
  5. Thread: HIIT Runs

    by gains2385
    Replies
    5
    Views
    645

    HIIT Runs

    Well, I am cutting again. My diet is right on track, IMHO. This cycle I am adding HIIT runs three times a week (Mon, Wed, Fri), along with pushups, situps, and frog hops after the runs (about 2...
  6. Those are at the heavy weight gyms. The fitness...

    Those are at the heavy weight gyms. The fitness clubs keep the smaller ones...

    :whip:
  7. Replies
    32
    Views
    1,209

    What kind of bar was it? That is quite a bit,...

    What kind of bar was it? That is quite a bit, isn't it?
  8. Replies
    4
    Views
    297

    yup. dumbbell curls do not affect my forearm at...

    yup. dumbbell curls do not affect my forearm at all. my gym owner said that it was because the straight bar keeps the forearm from turning, thus keeping it at an akward angle the entire time.
  9. Replies
    4
    Views
    297

    search. if you do standing straight bar/ez...

    search.

    if you do standing straight bar/ez bar curls, then that could be it. It was for me. Stop doing them and in a weekish, it will go away.
  10. Replies
    26
    Views
    1,247

    On a smith machine, no less, because they don't...

    On a smith machine, no less, because they don't have a power rack...
  11. Replies
    26
    Views
    1,247

    I was threatened with being kicked out of my...

    I was threatened with being kicked out of my university gym for doing ATF Squats today...
  12. Replies
    4
    Views
    530

    great job man. Very Impressive results.

    great job man. Very Impressive results.
  13. Replies
    10
    Views
    457

    you guys ever use calorieking.com? I really like...

    you guys ever use calorieking.com? I really like it, and check out most of what fitday has on it. So far, everything on calorieking checks out and I have not found one food that is off. Doesn't...
  14. Thread: Ketosis

    by gains2385
    Replies
    6
    Views
    438

    Dav619, It is WAY more complicated than that....

    Dav619,

    It is WAY more complicated than that. There is a whole book written on how to go about doing this diet. Specific workouts, eating plans, habits, fluid intake (I think), and a whole lot...
  15. Thread: Ketosis

    by gains2385
    Replies
    6
    Views
    438

    Hey Eszekial, how is the UD 2.0 working for you,...

    Hey Eszekial, how is the UD 2.0 working for you, if that is what you are doing? Is Ketosis really that healthy to be in for four days? I have no idea, that is why I am asking.
  16. If you took the gym to court, they would bring...

    If you took the gym to court, they would bring the women in to testify against you. Then, they would press charges and you would go to jail. Weird huh?
  17. :strong: Try them out and then see. I don't...

    :strong:
    Try them out and then see. I don't know if it will cover 30-45 minutes of HIIT running, but it is an intense whole body workout for four minutes so...
    :strong:
  18. Replies
    5
    Views
    478

    You mean holler at a video camera and post it on...

    You mean holler at a video camera and post it on teh intranet?
  19. I did them on my two off days. It just gets the...

    I did them on my two off days. It just gets the blood really pumping.
  20. So far, I have been doing these twice a week with...

    So far, I have been doing these twice a week with 20-rep squats once-twice a week. I am loving it.
Results 1 to 20 of 217
Page 1 of 11 1 2 3 4