The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    The dining hall at my university is amazing for...

    The dining hall at my university is amazing for good clean food. I think most dining halls are - you may have to do a little order customization but that's not hard... I usually eat at the dinning...
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    Heart rate during cardio

    Every time I do Cardio my heart rate gets up to 180-190 BPM and then fluctuates around 170 - 180 ... I'm a little worried as this seems high (or is it?), what numbers do other get from a standard...
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    Get your dr to put you on Buproprion and...

    Get your dr to put you on Buproprion and Lorazepam . They take a few weeks to start working but it definitely helped me after I went through a rough break up.
  4. 157 at 5'9" and 17% bf???? do you even have...

    157 at 5'9" and 17% bf???? do you even have bones? I'm 180 at 19% bf at 5'5".

    p.s. even at 17% i still look pretty fat
  5. Replies
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    I'm 5' 5" at 180 with 17% bf and I'm pretty much...

    I'm 5' 5" at 180 with 17% bf and I'm pretty much a fat ****...so ya
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    August 1st -> September 1st is a gain of 46...

    August 1st -> September 1st is a gain of 46 ::evillaugh
  7. Thread: Sizzurp

    by TopQuark1028
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    robotrippin is another name for taking...

    robotrippin is another name for taking Dextromethorphan aka DXM at high doses like 300mg.
    Best accomplished by buying the 15mg gel caps of Dextromethorphan and consuming 20.

    tis quite...
  8. Replies
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    Freshman year course on string theory!? haha that...

    Freshman year course on string theory!? haha that sounds crazy it must of been like a popular science course because the math in string theory is extremely challenging.

    Ya I work in experimental...
  9. Replies
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    This is the uncertainty principle in quantum...

    This is the uncertainty principle in quantum mechanics. You can pinpoint the location of an "atom" to infinite precision but if you do, you loose all information about it's momentum and velocity. but...
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    p.s. I'm a physics grad student and I work in...

    p.s. I'm a physics grad student and I work in experimental particle physics so I may be a bit bias haha
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    ohh string theory; It's one of the most hated...

    ohh string theory; It's one of the most hated things amongst physicists - I'll explain why it started and a little about it:


    As you may know there are 4 fundamental forces that dictate all known...
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    use the metric system to avoid all confusion :)

    use the metric system to avoid all confusion :)
  13. sure it's quite simple actually: In the time I...

    sure it's quite simple actually:
    In the time I spent (~1.5 months) of not considering macronutrient content at all, ONLY daily caloric intake I lost only 1 lb.

    I then switched to eating the same...
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    lol that's a funny way to think about it, by...

    lol that's a funny way to think about it, by gaining more LBM and keeping the same amount of fat my BF% will go down, but I kinda wanna lose the fat more than I want to gain more LBM than I have now....
  15. I can say from personal experience. Being a...

    I can say from personal experience.
    Being a physicist and understanding conservation of energy quite well I assumed it didn't really matter so when I 1st constructed my diet the only factor I took...
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    It's definitely time for me to get as lean as I...

    It's definitely time for me to get as lean as I can. If I got to 10-15% I'd be really happy.



    Ya i was thinking the same bro. It's incredibly difficult for me to loose weight for some...
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    lol my calf muscle

    lol my calf muscle
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    Working on not being a fat ass...

    1st set of pics hehe. Just started lifting again seriously about 2 months ago, working hard on loosing the large amount of body fat that's currently attached to mainly my midsection hehe.
    ...
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    double post

    sorry! delete me pls :)
  20. Really? hmmm I've read the articles - I didn't...

    Really? hmmm I've read the articles - I didn't realize she always varied calorie consumption that much as well. I'll go read it again :cool: hehe
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