The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Thanks sch08835/Saturday Fever. I appreciate...

    Thanks sch08835/Saturday Fever.

    I appreciate your feedback. I was hoping to be able to tell these guys what you thought of their present routine and provide some reasons to change what we are...
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    NEw Training program

    I have been traveling for the last couple of months. I am just getting back together with a couple of buddies who I work out with every time I get back to the Twin Cities. I have been trying to get...
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    I have looked into this further, and I hate to...

    I have looked into this further, and I hate to say it but you do have a point. I cannot give you a good study that shows the low rep programs to be harmful to children.

    There have been several...
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    Hercule, I am glad that you did not turn out...

    Hercule,

    I am glad that you did not turn out to be a stunted deformed twisted freak. Your experience was a good one and you have some great ****ing stats. You are one massive hardcore 14 year...
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    Did some walking and stetching today. Still...

    Did some walking and stetching today. Still doing Non-Strategic/Unwanted deconditioning getting Ready for HST. Walked for 3 Miles Did lots of stretching did crunches 2 sets of 15. My Stomach...
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    Thor, I did some research because I wanted to...

    Thor,

    I did some research because I wanted to get my teenage nephew started on a weight program. His younger brother immediately wanted in. I had to find out if it was safe first. This is what...
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    Thanks Bradley... I see you had Knee Surgery,...

    Thanks Bradley...

    I see you had Knee Surgery, how has the progress been on that?
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    Bobcats 1st Journal

    I had been planning on starting an online journal as soon as I started checking out the WBB Forums, but I have had a Lower Back injury and do not have a lot going on...

    I thought that I would...
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