The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    What is "Cutting"

    What is it?
  2. Replies
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    Yeah I didn't say i was skinny buddy.....lol ...

    Yeah I didn't say i was skinny buddy.....lol

    But anyway I'm not this like massive fat dude.....I just have a gut.....everything else is just well...chubby like.

    Yeah I'm overweight but i'm...
  3. Replies
    4
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    Atkins diet.

    I'm thinking of taking it.

    I am 16 240 pounds 5,11FT I'm not really that fat....it's just my build i dunno why i weigh so much though....I have a giant upper body and a giant lower....it's just...
  4. Replies
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    331

    It's to fast of a excersise to really work the...

    It's to fast of a excersise to really work the muscles that good don't you think?

    I dunno just guessing...
  5. Replies
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    Just started it this week. Perform it twice a...

    Just started it this week. Perform it twice a week.

    I'm aching...I know that.


    Oh yeah I workout in home.
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    Help a brutha out.

    Ok....
    so I have a routine.

    this is it and how i porformed.

    BenchPress 5x5 70pounds didn't even get last two reps couldn't get back on rack

    Military press 1x10 easy with 40pounds
    ...
  7. Replies
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    376

    right around 200 or 210.

    right around 200 or 210.
  8. Replies
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    376

    You confuse Me.

    You confuse Me.
  9. Replies
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    376

    Ideal Weight?

    I know some other guy posted this but it put it in my head also....

    I'm 6.00ft 240pounds and I'm 16.

    For some odd reason I'm not really fat I'm just a bit chubby....I don't get it.
  10. Replies
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    Sweet. This is Me: Military Presses ...

    Sweet.

    This is Me:

    Military Presses

    Barbell Rows

    Bench Press
  11. Replies
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    Thanks man. Oh yeah so would a extra excersise...

    Thanks man.

    Oh yeah so would a extra excersise thrown in hurt anything?
  12. Replies
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    It seems like I could of done more.

    It seems like I could of done more.
  13. Replies
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    Ummm....^^

    Ummm....^^
  14. Replies
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    Ok here's what I did. 5x5 BenchPress 90pounds...

    Ok here's what I did.

    5x5 BenchPress 90pounds straightbar struggled a bit didn't make last rep.

    5x5 Squats 90pounds no trouble at all

    bb curls 1x10 40pounds barely made it poor form.
    ...
  15. Replies
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    And how can I modify my eating habits?

    And how can I modify my eating habits?
  16. Replies
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    976

    What are some good cardio excersises?

    What are some good cardio excersises?
  17. Replies
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    976

    How can I find a cardio plan?

    How can I find a cardio plan?
  18. Replies
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    976

    I eat alot of Chicken mainly chicken strips and i...

    I eat alot of Chicken mainly chicken strips and i only eat white chicken meat , i eat steak alot , sometimes pork.

    And I eat so much potatoes and lots and lots of veggies.

    Hardly ever eat out....
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    How bout this...Jog a mile or 2 everyday and do...

    How bout this...Jog a mile or 2 everyday and do crunches every night?
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    I found nothing. Oh yeah I'm gonna start this...

    I found nothing. Oh yeah I'm gonna start this NavySeal ab workout soon i read about it in a excersise mag.
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