The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Well said. It is douchey lol. I also don't...

    Well said. It is douchey lol.

    I also don't drop my dumbbells - when on my last rep and when the DB' are at the top (or as close as I can get to it), I just reverse the motion that I used to get...
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    The bottom line is that YOU are the customer in...

    The bottom line is that YOU are the customer in this relationship. If enough customers complain then ownership will listen (or should if they're smart business people) They should be weighing the...
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    I take sugar free Jello Instant pudding (any...

    I take sugar free Jello Instant pudding (any flavor), add two scoops of whey protien powder and then just follow the instructions on the box. I use skim or 1% milk. The mix still sets up like it...
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