The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Novus bars not available?

    just looking for this but not find in shop
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    Anyone who has ever heard me talk knows the...

    Anyone who has ever heard me talk knows the dangers of absolute caloric deprivation. Combined with more exercise, this leads to eventual metabolic stress and dysfunction. The result is that within a...
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    don't stop drinking water just do exercise and...

    don't stop drinking water just do exercise and stick on diet plan
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    Bodyweight Bench press for reps challenge

    On a standard flat bench load the bar up with your bodyweight rounded to the highest 5 lbs......for instance if you weigh 207lbs load the bar with 210....if you 201 lbs load the bar to 205 etc..and...
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    congrats

    congrats
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