The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I had trouble watching it. I only watched the...

    I had trouble watching it. I only watched the first episode. Those dumb lunch ladies were pissing me off tremendously with their ignorance and their bitchiness towards Oliver.
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    Looks like it has about 100 grams of trans fat.

    Looks like it has about 100 grams of trans fat.
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    Oh I see, so it's common for weight lifters to do...

    Oh I see, so it's common for weight lifters to do some cardio in their exercise routine?
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    Should I stop running?

    I enjoy weightlifting. But I also enjoy running. I've taken up long distance running as a hobby and the endorphin rush I get from it is great but I'm worried it is having a catabolic effect on my...
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