The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Type: Posts; User: oshkosh; Keyword(s):

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  1. Want to start weight lifting, CURRENT PICS. Please help ...

    Hey, I'm 17 years old and I will be turning 18 in July. I used to swim a little, box, and do pushups.

    I'm currently taking weight training for my high school gym class but we only get to be in the...
  2. Thread: Chest Workout

    by oshkosh

    Chest Workout

    How do I get rid of my tits and make my chest flat and nice? I dont have any weights and i wanted to know if i can just do pushups. Will pushups work quick and what kind should i many also?
  3. Replies

    Is there such thing as overworking ?

    i was wondering if there I am overworking my muscles. Each day i do ab crunches, couple pullups, pushups, and rows for my back. I heard that ur muscles lose strenth and size if u work them out every...
  4. Thread: need help plz!

    by oshkosh

    need help plz!

    hi i just started working out my abs so that they could show...what i realized when taking pics on the progress, is that my hips and upper body are almost same width. i know that i need to get back...
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