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  1. Replies
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    The hell.. Are you referring to alcohol? ...

    The hell..

    Are you referring to alcohol? Because beer contains alcohol and is a significantly healthier option than soda (in moderation).
  2. Thread: Burning Fat

    by clsmilek
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    18
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    1,911

    Thanks Olin I am finding this post much...

    Thanks Olin I am finding this post much informational for burning of the fat.
  3. Unless the machine receives a slew of biological...

    Unless the machine receives a slew of biological data from the user, I think it's safe to assume those numbers mean nothing.
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    :thumbup:

    :thumbup:
  5. 3 scoops of Jack3d imo

    3 scoops of Jack3d imo
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    Tell him to start having sex more often, thus...

    Tell him to start having sex more often, thus resulting in more post-sex sammiches!



    O.o
  7. Thread: Hello

    by clsmilek
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    1
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    340

    ... Can someone just ban this guy's IP already?

    ...

    Can someone just ban this guy's IP already?
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    :omg:

    :omg:
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    It's fairly apparent you favor your left side. ...

    It's fairly apparent you favor your left side. Focus more on form during your lifts; you're allowing your right shoulder to lag during.
  10. O.o I can't do any without stabilizing myself...

    O.o

    I can't do any without stabilizing myself against a wall or something.
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    Food and supplements for one week cost me...

    Food and supplements for one week cost me approximately $85. At seven meals per day, that's essentially nothing..
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    Less fruit.

    Less fruit.
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    +1 for antioxidants

    +1 for antioxidants
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    -.- Someone didn't read the OP stating she was...

    -.-

    Someone didn't read the OP stating she was "eating very clean".
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    1,572

    uh-oh, Aidan's back...

    uh-oh, Aidan's back...
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    Water. Mix with protein powder if the lack of...

    Water. Mix with protein powder if the lack of flavor gets to you.

    A lot of the users here will rave about the benefits of whole milk, but to me the fat and sugar content make it rather...
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    3500 calories at what I'm going to assume is...

    3500 calories at what I'm going to assume is nothing more than 140 pounds? If 175g are devoted to protein as you say (which is a solid number based on your current body weight), that's only 700...
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    I know this guy's new, but I'm loving his posts...

    I know this guy's new, but I'm loving his posts already. I am learning his likes and dislikes as a person, which makes me feel like we are becoming friends. But, like, the kind of friends where I...
  19. Thread: Diet

    by clsmilek
    Replies
    12
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    890

    You probably could've just been eating clean and...

    You probably could've just been eating clean and reached your goal of 170 lbs. in the same amount of time instead of packing on so much unnecessary weight.

    I love nuts as well (no homo), but hot...
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    And so f*cking delicious as well. I remember the...

    And so f*cking delicious as well. I remember the day I switched grocery stores and stocked up on swordfish instead of tuna. Never looked back.
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