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  1. Replies
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    Hobo Beard hit the nail on the head. Raw vs....

    Hobo Beard hit the nail on the head. Raw vs. Geared, who cares. Like anything else, there are "extremists" on both sides ready to cut each other down. Just do your thing and good things will...
  2. Thread: Opening a gym!

    by Magilla
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    12
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    4,266

    I am no expert on gyms, but I know a thing or two...

    I am no expert on gyms, but I know a thing or two about business. A business is all about cash flow, you have to turn a profit. The succussful business owners do not over extended themselves and...
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    18,292

    Not sure if it is 32 or 33, you be the judge on...

    Not sure if it is 32 or 33, you be the judge on the last rep. May try again Tuesday after a few days of rest.

    http://www.youtube.com/watch?v=UPwbMz9nltw&feature=player_embedded

    As a side...
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    You are an inspiration!

    You are an inspiration!
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    10,326

    I'm just a garage lifter with the occasional...

    I'm just a garage lifter with the occasional meet, but I didn't bench 400 till I was 40, I am 44 now and can hit 455 (raw). I think I am still getting stronger! Lotta that gain though is due to...
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    I'll date myself....as a kid we used to watch: ...

    I'll date myself....as a kid we used to watch:

    Dick the Bruiser
    The Crusher
    Baron von Rashke
    Bobo Brazil
    Roddy Rowdy Piper

    None of these "fancy lads" from the last few years.
  7. Exactly. Tell the spotter: If you need help...

    Exactly.

    Tell the spotter:
    If you need help with the liftoff
    How many reps
    When they should touch the bar

    Its your lift, take control of it. ..
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    1,412

    Best of luck!

    Best of luck!
  9. Replies
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    1,412

    What meet are you doing?

    What meet are you doing?
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    12,631

    That is always amazes me when adults act like...

    That is always amazes me when adults act like this. There are alot of insecure (or just plain screwy) people out there.
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    48
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    4,472

    Thats one of the reasons I will do this (and my...

    Thats one of the reasons I will do this (and my kids won't be as bored being that it is at the beach). Are you?
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    4,472

    Gonna try the "Battle on the Beach" (ADFPF) in...

    Gonna try the "Battle on the Beach" (ADFPF) in Holland, Michigan. Think it is August 14th.
  13. Thread: decline bench

    by Magilla
    Replies
    11
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    1,990

    I twinged my shoulder, so I will take a few weeks...

    I twinged my shoulder, so I will take a few weeks off from the regular bench and will use the decline (and other exercises) instead. The decline is far easier on the shoulders.
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    I am no expert, but ab work helped me out...

    I am no expert, but ab work helped me out tremendously.
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    4
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    528

    Have you taken Results before? If no, do you...

    Have you taken Results before? If no, do you have food allergies?
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    1,293

    I heard the HCG is used to help restart natural...

    I heard the HCG is used to help restart natural testosterone production (after a cycle). Apparently, pregnant women and people with tumors produce this hormone, healthy men do not. HCG is also used...
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    Travis, very well put. Maybe I am old...

    Travis, very well put.

    Maybe I am old fashion in my thinking, but I feel these kids need to to develop the raw strength and correct lifting habits 1st, then jump into the gear. I won't even...
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    Poll: Yup I do them and I beleive they help

    Yup I do them and I beleive they help
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    2,074

    I recently did a presentation to a group of 200...

    I recently did a presentation to a group of 200 or so people. When I saw the video I told myself that is the last time I will wear that shirt. I looked like Fat Albert. I wear the XXL but don't...
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    Man, are you right.

    Man, are you right.
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