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  1. Thread: bicep peaks

    by cannon
    Replies
    19
    Views
    933

    bicep peaks

    hi,

    ive been training for almost two years now........im a completely natural trainer (never taken any supplements of any sort or any steroids or performance enhancing drugs). I havent taken any...
  2. Thread: Forearm pain

    by cannon
    Replies
    14
    Views
    605

    these are classic tendonitis symptoms

    these are classic tendonitis symptoms
  3. Replies
    9
    Views
    692

    heavier plates vs lighter plates

    hey,

    i recently accomplished 3 reps on 80 kg when the bar was loaded with 2*20 plates and 2*10 plates. the next week i went to the gym and this time loaded the bar with 6*10 plates (80 kg total...
  4. Replies
    3
    Views
    2,358

    yeah i had something similar to this. its...

    yeah i had something similar to this.

    its definately tendonitis which happens to be common to the wrists or any tendon that is overworked or strained.
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