The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Prehaps it depends on where you live. Down here...

    Prehaps it depends on where you live. Down here in Arizona, I don't think anybody would get any **** for being huge. Same goes for SoCal and Miami etc
  2. Future of tanning without beds or sunlight

    Recently ran across this, talks about some of the drugs that hopefully will be available in the future that are pretty much a permanent tan in a shot or pill, being tested in a few areas, wish I...
  3. Replies
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    haiku = form of Japanese poetry

    haiku = form of Japanese poetry
  4. Thread: 2hrd4u Pics

    by alptraum
    Replies
    14
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    1,002

    LOL

    LOL
  5. Erm, how many slices is 90g of bread?

    Erm, how many slices is 90g of bread?
  6. Replies
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    1,118

    Well I've been cleaning up my diet alot as of...

    Well I've been cleaning up my diet alot as of late to cut out alot of the fat. I'm 153 lbs and 5'9" so I'm not that heavy and trying to pack on weight, 'cept get rid of the fat in the tummy, would a...
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    14
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    1,118

    What's a good ab workout to get that six pack...

    What's a good ab workout to get that six pack coming through? How often a week should I work my abs? Thanks.
  8. Replies
    11
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    911

    When you says veins everywhere, do you mean veins...

    When you says veins everywhere, do you mean veins visible or bulging out? Just wondering since I've noticed alot of veins becoming visible(not bulging out tho) as of late on myself
  9. Replies
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    1,067

    How do I do them? How many reps? I heard...

    How do I do them? How many reps? I heard somewhere you could use them to replace cardio, is this true?

    Are squats what give you a butt? I'm rather flat back there, sure the women like a guy...
  10. Replies
    11
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    2,833

    No a gallon is not too much. I find it easiest...

    No a gallon is not too much. I find it easiest if you get a gallon jug that way you know how much you have drank/have to go throughout the day. Drink it throughout the course of the day instead of...
  11. Thread: under wieght

    by alptraum
    Replies
    12
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    811

    Gaining 12 or so pounds in 2-3 months isn't that...

    Gaining 12 or so pounds in 2-3 months isn't that hard, won't be 12 pounds of LBM though! Last month I put on around 15 pounds, starting 135 and right now 153. Just eat, eat and eat and lift heavy....
  12. Thread: safflower oil

    by alptraum
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    3
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    648

    flax capsules are horrible, you'd have to take I...

    flax capsules are horrible, you'd have to take I believe 14 capsules in order to get one tablespoon of liquid flax, which is what your supposed to take per day when using flax. You can get liquid...
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    Check out www.proteinfactory.com , you can create...

    Check out www.proteinfactory.com , you can create your own body building formulas from scratch if you want from a variety of different ingredients or can choose from one of there preformulated mixes,...
  14. Thread: Latest Pics

    by alptraum
    Replies
    51
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    2,363

    Killer back!! How long has it taken you to get...

    Killer back!! How long has it taken you to get to this point?
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