The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    14,439

    I do it more for mental health then physical...

    I do it more for mental health then physical health. It keeps me focused and in control of life.

    And theres something about getting a little stronger everyday that gets me off.
  2. Replies
    9
    Views
    775

    Yes, I have had this same problem... I have...

    Yes, I have had this same problem...

    I have used Nitrean for over 2 years now, and have tried every flavor.

    I had mainly just used chocolate and vanilla and then tried strawberry and loved it,...
  3. Replies
    19
    Views
    1,681

    These are good points, and advice that I would...

    These are good points, and advice that I would take.
  4. Your still pretty lean right now. I would bulk...

    Your still pretty lean right now.

    I would bulk and give yourself some more mass to cut down to when the time comes.
  5. Replies
    10
    Views
    1,274

    Is that Blake Griffin? Kid really is a FREAK.

    Is that Blake Griffin?

    Kid really is a FREAK.
  6. Replies
    7
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    908

    As long as its still good to use and will still...

    As long as its still good to use and will still do its job then im fine with it. Everything still dissolved fine in the water so I guess it should be good.
  7. Replies
    7
    Views
    908

    Sorry, but I have one last Results question ... I...

    Sorry, but I have one last Results question ... I opened up my Cherry Results today for the first time and most of the product is red and powdery but it also has tiny little purplish brown clumps...
  8. Replies
    7
    Views
    908

    Ok, thanks for the clarification Chris. Just...

    Ok, thanks for the clarification Chris.

    Just one other question ... If im trying to lose weight do you think its a bad idea to use Results at all?
  9. Replies
    4
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    854

    Thanks for that link man, found some good stuff...

    Thanks for that link man, found some good stuff on there. And I took your barbell complex idea. Tried it out today and they kicked my ass. Ive never felt so weary after a workout in my life.

    Do...
  10. Replies
    7
    Views
    908

    Results Question?

    It recommends 1 serving (2 scoops) 1 hour prior to training. Now I realize it has alot of carbs per serving (80gs), and I used to just having some light carbs like oats in my pre workout shake and...
  11. Replies
    2
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    528

    Thanks Dan.

    Thanks Dan.
  12. Replies
    2
    Views
    528

    Quick Clarification Question?

    Ok, I understand how the set/rep scheme works, but just need to make something sure. Am I using this 6x2x2x2 scheme for all of my lifts in workouts A and B? So if im doing dips for my Tri Exercise am...
  13. Replies
    6
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    818

    Havent done it, but interested in doing it. What...

    Havent done it, but interested in doing it. What do you just fill a bookbag with 80 lbs. or you buy a pack?
  14. Replies
    4
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    854

    Conditioning Routine?

    Hey guys, heres the deal, Im going into a Navy Officer program in a few months and need to get into better all around shape. I have always lifted weights and since finding the forum have gained a...
  15. Day 2 Weight: 204 Deadlift 135x5x1...

    Day 2

    Weight: 204

    Deadlift
    135x5x1
    185x4x1
    225x3x1
    245x3x1
    265x1x1
  16. Day 1 Weight: 204 DB Bench 70x8x1 75x5x1...

    Day 1

    Weight: 204

    DB Bench
    70x8x1
    75x5x1
    80x4x1
    65x8x1
  17. Alright, I havent updated the journal in awhile...

    Alright, I havent updated the journal in awhile but i have been lifting. I had a workout after my last day 2 but dont remember what i did. That was the last workout I had before spring break. I...
  18. Day 2 (Modified, Switching Deads and Squats this...

    Day 2 (Modified, Switching Deads and Squats this week)

    Weight: 207.8

    Deadlift
    135x5x1
    185x3x1
    235x2x1
    265x1x1
    280x4x1
  19. Day 1 Weight: 208.8 Bench 190x5x2...

    Day 1

    Weight: 208.8

    Bench
    190x5x2
    190x4x1

    DB Rows
    95x5x1
  20. Day 3 Weight: 208.2 Press 130x5x1 135x5x2...

    Day 3

    Weight: 208.2

    Press
    130x5x1
    135x5x2

    Chins
    BWx5x2
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