The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Hunter S. Thompson is a famous writer. I wrote...

    Hunter S. Thompson is a famous writer. I wrote my senior project in college about him. There have been several movies about him, 1 with Bill Murray playing him and the other with Johny Depp as him....
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    Just cook the eggs, me my gf and kid all got food...

    Just cook the eggs, me my gf and kid all got food poisoning last week, lasted for 2 days. It was not from raw eggs, but it really is not worth it.
    If you eat 2 raw eggs a day then you have about...
  3. Replies
    5
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    You are making one common mistake with your...

    You are making one common mistake with your workout. Don't work the same body parts every other day. That is not enough time to have the muscle grow. For example, don't do 2 sets of dumbell curls...
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    Yearly Growth Question

    In 2 and a half years I went from a 150 lb max press to a 220 lbs bench max. Is this normal progress or is it slow?

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    Whenever I did cardio before lifting it seemed...

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    Yep, that article does not say anything about...

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    I think the trainer is right, except for the leg...

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    Ya it is always more fun when you have a work out...

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    Sounds like the only way you have to go is up. ...

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    What worked for me was deciding to stick to a...

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