The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: 225 X 20 reps

    by Rawgrip
    Replies
    14
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    1,011

    Thats a great, now to get new football players to...

    Thats a great, now to get new football players to bench like that and i would be out of a job :)
  2. Replies
    5
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    743

    lol blurry pick but back lucking "swolle"

    lol blurry pick but back lucking "swolle"
  3. Replies
    3
    Views
    1,265

    Well i probably didn't make it clear, i meant an...

    Well i probably didn't make it clear, i meant an athlete i am training perosonly at this moment. I train more athletes but at this moment in time he is where i spend my most tuition time. I have...
  4. Replies
    6
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    722

    The tall deadlifter

    I always had troubles int he compound lifts dead lift, squat and so on this is mainly of my height. I m 6'3-4 (a basketball player) long torso, medium arm length and medium- long leg length as you...
  5. Replies
    3
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    1,265

    Hang clean and power clean

    There are couple of questions that i wanted to ask about the two. I've been training a young athlete and i was never in favor of Olympic lifts like cleans because they take time to learn, if you want...
  6. Poll: Personally i would say deadlifts and chin ups....

    Personally i would say deadlifts and chin ups. But an over all test i would say.

    Deadlift and Squat for the lower body and for upper Chin ups and Dips. When these exercises are performed weighted...
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