The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I read that it told me what I already know mainly...

    I read that it told me what I already know mainly about nutrition. But I'm wondering am I doing all this bulking stuff correctly?
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    Hey thanks. I'm not going I be doing real heavy...

    Hey thanks. I'm not going I be doing real heavy lifts but I am going to design a plan of the weights I'll do one ach day. Also I searched for an app to help me in my quest and found an awesome app...
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    Neither I have a lot of homework and have to wake...

    Neither I have a lot of homework and have to wake up at 5. Usually I get about 7-8 hours of sleep.

    Can lifting stunt my growth? And I'll eat a blender once Ina while.
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    Wow thanks Tom that was such a good reply. And to...

    Wow thanks Tom that was such a good reply. And to others I have sports honors classes and have to wake up everyday at 5:50. But mostly I get to bed for about 7-8 hours of sleep. As for nutrition wow...
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    15 Skinny and looking to Bulk up.

    Hey everybody I recently just started to increase my body muscle and put on some pounds. So if it isn't to much trouble I need some help. I'm new to weight lifting and this forum. Alright so let's...
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