The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Anathema; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    26
    Views
    1,262

    kk thank you, no more of those then :)

    kk thank you, no more of those then :)
  2. Replies
    26
    Views
    1,262

    Well, all right, but then i dont really train my...

    Well, all right, but then i dont really train my biceps at all. Does that matter? :)
  3. Replies
    50
    Views
    2,537

    5'10 152 - losing fat, gaining weight :)

    5'10 152 - losing fat, gaining weight :)
  4. Replies
    26
    Views
    1,262

    Well of course im using the same weight for each...

    Well of course im using the same weight for each arm :)
    And yes i am going to join a gym when school is over, seemed rather pointles to me to join it during the exams.
  5. Replies
    26
    Views
    1,262

    So, another minor update here, ive decided to Not...

    So, another minor update here, ive decided to Not do any squats/deadlifts/anything for which you should preferably have a barbell at hand. I do not have one and i dont want to learn to do those...
  6. Replies
    26
    Views
    1,262

    All of those are impossible today, too painful....

    All of those are impossible today, too painful. Hope its better tomorrow.
  7. Replies
    26
    Views
    1,262

    Thanks :) At this moment pretty much all i can...

    Thanks :)
    At this moment pretty much all i can do are bench presses and chest flies because of a rather annoying pain just below my right shoulder-blade. Have no idea what caused it as i havent...
  8. Replies
    26
    Views
    1,262

    Little update here: Because of your advice i...

    Little update here: Because of your advice i tried to bench press 20kg [50lbs],
    appearently i need more weight as i can do that about 15 times/set. Guess ill be joining a gym then :)
  9. Replies
    26
    Views
    1,262

    Thanks again everyone About the book.. is it...

    Thanks again everyone
    About the book.. is it Beyond Brawn the author you said? If so i can get my hands on a copy :)
  10. Replies
    26
    Views
    1,262

    Well, ive just tried with 6, and thats good, but...

    Well, ive just tried with 6, and thats good, but i think for me, as a beginner, i shouldnt start off with more than 6 instantly. Shouldnt i be training my way up rather than starting off with 10 and...
  11. Replies
    26
    Views
    1,262

    Basically i look fat right now and to me thats...

    Basically i look fat right now and to me thats just inacceptable.
    In any case i thank you for your advice and ill try to do some lifting with 6kg.
    First thing im gonna do is completely stop eating...
  12. Replies
    26
    Views
    1,262

    Personal advice needed

    Hello everyone,
    I recently decided i want to change my appearance rather drastically. For about two weeks now ive been doing some weight lifing exercises for beginners with the set of dumbells ive...
Results 1 to 12 of 12