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    Which at 48 and with those stats would suggest...

    Which at 48 and with those stats would suggest that he's got plenty of useable testosterone but an accumulation of estrogen as well (one reason why we get a little softer around the middle as we get...
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    This is the mechanism by which steroid hormones...

    This is the mechanism by which steroid hormones of the body are deactivated, detoxified and/or removed from the body. It can involve sulphur reactions as well as glucuronidation, which heavily, but...
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    I don't think there's a big difference in making...

    I don't think there's a big difference in making size gains regardless of age provided you are taking in the correct amount and type of essential nutrients, getting enough rest, using proper exercise...
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    I hear you. I still haven't found a way to work...

    I hear you. I still haven't found a way to work legs effectively without the occasional puking. It's not like this for other lifts such as deads or cleans...only from squats. In an odd way, now I...
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    Yes, if you take too much. Try this: break open a...

    Yes, if you take too much. Try this: break open a couple of capsules into some warm (not hot) water and drink it down right before bedtime. I can't recall the specific strength of the capsules you'd...
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    Let us know if you get the diagnosis of CTS....

    Let us know if you get the diagnosis of CTS. There are a couple of exercises I can recommend.
  7. I agree, it's worth the price to see a sports doc...

    I agree, it's worth the price to see a sports doc no matter the price (within reason).

    Depending on sprain severity (obviously not including the worst kind of sprains which involve ligament...
  8. Thread: common cold

    by The Guru
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    19,697

    A shitload of glutamine powder in water...

    A shitload of glutamine powder in water (clinically speaking of course). When I feel a cold coming on I take 20-30 grams before bed and it's usually gone by the next day.

    Fresh chicken soup...
  9. Thread: Human Waste

    by The Guru
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    Delphi, I'm glad you mentioned it (meissner and...

    Delphi, I'm glad you mentioned it (meissner and auerbach plexi)...I was also thinking of toxic megacolon.
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    In general, I don't do moderate intensity cardio....

    In general, I don't do moderate intensity cardio. Keep it high, just a few minutes of sprints or do low intensity where you barely build up a sweat. Either way you are not likely to burn muscle but...
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