The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    whats the optimum amount of...

    whats the optimum amount of sets/exceries/training sessions per wk??
  2. Replies
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    645

    it would look nicer if u are more cut. PS: yr...

    it would look nicer if u are more cut.

    PS: yr arms are already huge and nice rite now! :)
  3. Replies
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    1,662

    ripped man. nice physique whats yr height?

    ripped man. nice physique

    whats yr height?
  4. Thread: Muscle twitching?

    by stam
    Replies
    3
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    299

    Muscle twitching?

    i woke up this morning and my left shoulder(front delts) keep twitching. anyone know whats the problem?? :confused:
  5. Thread: origions

    by stam
    Replies
    5
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    517

    Re: and we have a winner.....!!!

    applause!

    how long do u take for that transformation?
  6. man, u are ripped nice abs! :p

    man, u are ripped nice abs! :p
  7. Thread: Workout.exe

    by stam
    Replies
    35
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    1,727

    A programme make by bodybuilders for bodybuilders

    A programme make by bodybuilders for bodybuilders
  8. Replies
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    740

    thanks guys i guess a 16-17 inch ripped arm will...

    thanks guys i guess a 16-17 inch ripped arm will be my ultimate goals! :D
  9. Replies
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    740

    hey thanks alot dude!! :D

    hey thanks alot dude!! :D
  10. Replies
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    740

    Can anyone estimate the size of this arm?

    This is a nice goal to set at.
    Anyone can estimate the size of this arm?? thanks!

    Pics attached. :)
  11. Replies
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    1,062

    i usually see good gains after a 1 or 2 week...

    i usually see good gains after a 1 or 2 week break.
  12. Replies
    15
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    1,043

    ? can anyone tell me whats the catch here?

    ? can anyone tell me whats the catch here?
  13. Replies
    33
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    1,614

    A relatively lean, but cut body, Men's health...

    A relatively lean, but cut body, Men's health cover model etc.
  14. Replies
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    1,682

    those pro wrestlers seems to have huge...

    those pro wrestlers seems to have huge waist..which i hate..:D
  15. Topic: What determines how much strength u have??

    Is it the amount of strength yr nevrous system can summon or amount of physical muscles mass u have or both???
  16. i suppose so....i always feel my chest could...

    i suppose so....i always feel my chest could still do more.
  17. been training for 7mths.

    been training for 7mths.
  18. Help, arms first to give up during benching, chest excerises!

    i feel that everytime its the arm that go to failure first rather than my chest. Maybe its the reason y my chest have not been growing for months?? Can anyone help me? thanks!
  19. Replies
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    just 5 sets with 1 excerise enough for max muscle...

    just 5 sets with 1 excerise enough for max muscle growth??
  20. Replies
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    The mirror will tell u if soreness = growth or not

    The mirror will tell u if soreness = growth or not
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