The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Poll: My longest run I have ever done is 21 miles, and...

    My longest run I have ever done is 21 miles, and I averaged 6:50's the whole way. Me and some of my track buddies were bored out of our minds one day, and it was about 60 degrees out, and sunny,...
  2. I would say it would certainly help your 400 if...

    I would say it would certainly help your 400 if you put on some weight a little weight, but it would probably hurt the rest of your events.

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    DO NOT...
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    I like to eat an apple or some sort of moist...

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    Well, I had always wondered this, until that is I...

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