The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: McFerret85; Keyword(s):

Page 1 of 3 1 2 3

Search: Search took 0.02 seconds.

  1. Replies
    311
    Views
    87,051

    Your biceps looks huge in that pic! Glad to hear...

    Your biceps looks huge in that pic! Glad to hear you're starting to get your weight back after your bout with the flu.

    BTW, I did a search on your name the other day out of curiosity. You've...
  2. Replies
    88
    Views
    8,843

    That is absolutely awesome - 1.6 inch increase on...

    That is absolutely awesome - 1.6 inch increase on arms with a pump - pushing you close to 19. WOW. That's got to feel incredible.

    You're definitely an inspiration. I'm going to have to eat...
  3. Replies
    11
    Views
    1,518

    Despite the bad lighting in the 2 month pic, I...

    Despite the bad lighting in the 2 month pic, I see definite signs of growth there. Keep up the good work. Are you tracking your measurements?

    Excellent split in the biceps, BTW.
  4. Replies
    60
    Views
    3,959

    Wow! You are already impressive Darkh1de and...

    Wow! You are already impressive Darkh1de and will likely only get better with time! You obviously have the right genetics on your side. Train smart, eat right, and get that all-important rest to...
  5. Replies
    30
    Views
    1,978

    Wow. Great pictures of a great bod - especially...

    Wow. Great pictures of a great bod - especially your well-sculpted back. If I had a couple million dollars and could buy a physique like that, IMO it would be worth every penny!

    (That last...
  6. Replies
    20
    Views
    2,088

    You already look great -- lean, well defined,...

    You already look great -- lean, well defined, symmetrical abs, good pec development. Eat and don't stop lifting and show off what you've gained in 3 or 4 months!
  7. Talk about a transformation. That's just...

    Talk about a transformation. That's just amazing. Congratulations on a job well done!
  8. Replies
    49
    Views
    3,749

    Wow. Great progress, CC! Keep up the good work!

    Wow. Great progress, CC! Keep up the good work!
  9. Replies
    46
    Views
    3,034

    You look great! Your arms and traps are awesome....

    You look great! Your arms and traps are awesome. A couple of those back shots make you look like a monster - definitely would never guess you are only 165 at 5' 10".
  10. Replies
    42
    Views
    3,197

    Man, you look awesome. You chose your parents...

    Man, you look awesome. You chose your parents well and have obviously put in a lot of hard work. Inspirational, to say the least.
  11. Replies
    10
    Views
    781

    According to Tesh (or is it Tesch? - same guy who...

    According to Tesh (or is it Tesch? - same guy who wrote Magnet Meets Muscle) in Targeted Bodybuilding , skullcrushers on a slight decline activate all heads of the triceps strongly, whereas CG bench...
  12. Replies
    4
    Views
    454

    Studies indicate that the elevated protein...

    Studies indicate that the elevated protein synthesis that is stimulated by exercise returns to normal after 36 to 48 hours. Therefore there are those who actually suggest optimal growth requires...
  13. Thread: Plateau

    by McFerret85
    Replies
    8
    Views
    625

    If you are no longer gaining weight then you are...

    If you are no longer gaining weight then you are consuming just enough calories to maintain that body weight. If you haven't adjusted your calorie intake recently to compensate for your higher body...
  14. Replies
    2
    Views
    569

    You can do HIIT with any aerobic activity -...

    You can do HIIT with any aerobic activity - running, biking, stair climbing, etc. I've seen routines that prescribe a certain number of seconds for low pace work and a certain number of seconds for...
  15. Replies
    3
    Views
    436

    Muscle memory can refer to two different things....

    Muscle memory can refer to two different things.

    1) Martial artists, gymnasts, and other athletes go over the same movements again and again until they become automatic or reflex. This phenomenon...
  16. Replies
    11
    Views
    1,404

    I read somewhere recently that midsection girth...

    I read somewhere recently that midsection girth correlated most closely with amount of trans fat consumed but not overall fat consumed. Is your peanut butter one of the standard brands containing...
  17. Replies
    311
    Views
    87,051

    I think you've definitely gained some in the...

    I think you've definitely gained some in the deltoids and lats. Chest is looking good and biceps look thicker. All around awesome job gaining weight and keeping your freaky cuts.

    P.S. You said...
  18. Replies
    13
    Views
    1,553

    You are one ripped dude. The veins in your arms...

    You are one ripped dude. The veins in your arms are amazing. Good work!
  19. Replies
    27
    Views
    2,959

    I have wide hips and narrow shoulders and thin...

    I have wide hips and narrow shoulders and thin bones. I know at some level that I will never ever achieve the look I want -- i.e. someone with naturally broad shoulders, narrow hips, and thicker...
  20. Replies
    25
    Views
    3,375

    Thanks for the links, Bizatch!! Looks intense.

    Thanks for the links, Bizatch!! Looks intense.
Results 1 to 20 of 53
Page 1 of 3 1 2 3