The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. If' you've never seen this round of fighting...

    ....then you need to.

    http://www.youtube.com/watch?v=5s--I8BsgDU&list=FLS8N713Lz3toxS1rDJIk88A&index=74&feature=plpp_video
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    Thanks man. Im trying to get more in tuned with...

    Thanks man. Im trying to get more in tuned with the cutting routine...seems like i can never get it completely right. I have no problem dieting but I think its how I do it, matched with the kind of...
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    Ok, just got the skin fold measurement done....

    Ok, just got the skin fold measurement done. According to that, my body fat is 18%. Sounds alot closer to what I expected it to be. Still need to bring it down though.
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    Ok, now I know I'm not trippin. I need to go back...

    Ok, now I know I'm not trippin. I need to go back to that gym and smash that thing to pieces. It had me thinking I needed to go on a crash water and beans diet.
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    bump... Question. I look almost exactly the...

    bump...

    Question. I look almost exactly the same as I do in these pics and I got my body fat % measured at the gym the other day. Its one of those digital scales where you input your age and...
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    Well deadlifts are a great overall exercise for...

    Well deadlifts are a great overall exercise for your back. But in your case I would focus more on rows and pullups to help achieve a nice spread. Your lower midsection is wider than your back when it...
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    Looks like some decent arm development as...

    Looks like some decent arm development as compared to the first pic.

    Youre on the right path but still got a bit of work to do. You have a very long and flared lower midsection which presents an...
  8. Thread: 1st Pics

    by Abe Froman
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    Please get some sun.

    Please get some sun.
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    "Do I look attractive to women" :zipit: Take...

    "Do I look attractive to women" :zipit:

    Take that to Craiglist classifieds.
  10. Yea man, that is one of the most brutal ones...

    Yea man, that is one of the most brutal ones ever. That was Gerald McClellan knocking that guy out, he was a beast. But McClellan is now severely brain damaged, blind and 80% deaf. 10 years ago he...
  11. woops. double post somehow. mod please remove...

    woops. double post somehow. mod please remove other one.
  12. To the boxing and fight fans on the board...

    Check out this highlight video of the greatest knockouts to the sounds of the 2 greatest rappers.

    http://youtube.com/watch?v=YnFh_N5zATo
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    Damn 5'4". Id probably bench 800 if my arms were...

    Damn 5'4". Id probably bench 800 if my arms were 4 inches long lol.
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    Ya know what brotha, don't be so in awe of the...

    Ya know what brotha, don't be so in awe of the bench press. It is the king of all egotistical and overrated exercises. We've all been down the road of dreaming of a huge bench press but its so...
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    Of course, that statement was more so a reminder...

    Of course, that statement was more so a reminder of the kind of extremity he would need to go through to achieve that bench weight at 130, I wasnt suggesting it.
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    Theres ways to do makeshift dips. For instance,...

    Theres ways to do makeshift dips. For instance, pull 2 dressers close to each other and dip in between them.
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    Very very unlikely. You are talking about...

    Very very unlikely. You are talking about doubling what you bench right now. A 300lb bench press at 130 is quite a rare feat. If you have to maintain that weight for wrestling you will never bench...
  18. Poll: Weed in moderation is totally harmless, dont buy...

    Weed in moderation is totally harmless, dont buy in to anything that says otherwise...just do it AFTER you work out. Because if theres anything that will make u lose motivation to go hard, its weed....
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    Good luck bro, I had shoulder surgery last year...

    Good luck bro, I had shoulder surgery last year to repair a torn labrum. Not much to it, when you get out the hospital you will be like "Sh1t, that was it?!" But once that anasthesia wears off, watch...
  20. Good stuff. Yea I am on the juices...in fact only...

    Good stuff. Yea I am on the juices...in fact only my 6th week in to my first damn cycle. Been lifting for 12 years and never pull/tore/strained anything, then on my first effin cycle, BOOM.

    Sucks...
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