The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Is it okay

    by pete223
    Replies
    7
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    347

    Go buy a bunch of mixed nut bags and snack on...

    Go buy a bunch of mixed nut bags and snack on those all day; tons of protein in those! (and delicious) And lots of peanut butter!!
  2. Replies
    7
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    472

    Mad props for the progress!! I have so much...

    Mad props for the progress!! I have so much trouble eating a lot of meals. Any suggestions? This past summer(when i had nothing else to do) I would just force the food down every 2 hours; but now...
  3. Glad to hear it's working for you AzB; i'd love...

    Glad to hear it's working for you AzB; i'd love to put on 11 pounds in 6 weeks! I'm at college and really busy with schoolwork all the time so it's tough to get enough fruits and veggies always, but...
  4. Protein shake suitable for meal replacement?

    Is a protein shake (with around 900 calories and 50g protien) a suitable replacement for (extra) meals (I still eat lunch and dinner)? I usually have one in the morning, and one between lunch and...
  5. Replies
    14
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    536

    I never would have thought to mix those two, but...

    I never would have thought to mix those two, but it's a great idea; I always seem to have eggs and peanut butter lying around! Great inexpensive meal!
  6. very informative, thanks!

    very informative, thanks!
  7. Replies
    11
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    544

    Thanks for all the info guys; I definitely am...

    Thanks for all the info guys; I definitely am eating a lot; trying to take in 4-5000 cals a day, its' just tough to eat regularly.

    jdeity -- wow, you are right!

    Amino Tablets:

    Leucine...
  8. Replies
    11
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    544

    Best Supplement regime to put on mass

    Hey everyone, just found this place, seems great! :clap:

    I've always had trouble putting on weight; my strength will increase steadily but I just can't seem to break 170lb. I'm 6'2 and i'm...
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