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  1. Thread: fustration

    by illa_noize
    Replies
    23
    Views
    2,900

    Yeah, my gut has been hanging over a lil. So, I...

    Yeah, my gut has been hanging over a lil. So, I have been eating SLIGHTLY lighter then I usually do. I would love for my six-pack to show without me having to flex. So, I'm thinking about cutting....
  2. Thread: fustration

    by illa_noize
    Replies
    23
    Views
    2,900

    :D

    :D
  3. Thread: fustration

    by illa_noize
    Replies
    23
    Views
    2,900

    latest pics

    Okay fellas, really think my progress has slowed, if not stopped altogether. Tell me what you guys think. These were taken on 12/13/04

    http://home.comcast.net/~pereida/121304.jpg...
  4. Thread: 21s

    by illa_noize
    Replies
    15
    Views
    843

    Lot of the information in here are from people...

    Lot of the information in here are from people that have been at it for a while. However, you need to do what's best for you. If you notice doing 21's is giving you better gains then doing your...
  5. Replies
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    888

    yeah, I think it's something I'm going to try...

    yeah, I think it's something I'm going to try out. All this burning muscle stuff sounds a little crazy.
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    18
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    888

    probably so. I also heard about that it's better...

    probably so. I also heard about that it's better to do cardio on a empty stomach because you burn more fat that way.
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    888

    AM running vs. any other time

    I had a quick question. I read about a lot of actors going out for morning jogs, the presidents usually jog in the morning, Rocky & other boxers tend to jog in the morning. I was wondering why it...
  8. Replies
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    4,838

    yup, I eat one can of tuna a day. Usually 5 days...

    yup, I eat one can of tuna a day. Usually 5 days a week. I take it to work with me, and eat at my desk. I've been doing it for a little less then a year. I think all that mercury poisoning has to do...
  9. Thread: Super Mario

    by illa_noize
    Replies
    6
    Views
    1,027

    wtf? Okay, I play along....you stomp out any...

    wtf?

    Okay, I play along....you stomp out any Gomba's lately?
  10. Thread: fustration

    by illa_noize
    Replies
    23
    Views
    2,900

    thanx for the feedback fellas. It will help...

    thanx for the feedback fellas. It will help motivate me just a little more next time I'm in the gym and thinking that I haven't made many gains.
  11. Replies
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    3,043

    good article about bulking ...

    good article about bulking

    http://www.atlargenutrition.com/gainingmass.php
    :thumbup:
  12. Thread: fustration

    by illa_noize
    Replies
    23
    Views
    2,900

    thanks for the feedback. More input from other...

    thanks for the feedback. More input from other users is welcome also. :thumbup:
  13. Thread: fustration

    by illa_noize
    Replies
    23
    Views
    2,900

    fustration

    Just wanted to get you guys opinion on my progress. I don't think I see much from 2/04 to present date. I can see little progress from when I first started. Well, heres my pics so you guys can give...
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    440

    Just curious, are you doing this to bulk? Or just...

    Just curious, are you doing this to bulk? Or just cause you get hungry at bedtime?
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    6,275

    The trashcan just added to the insult in the...

    The trashcan just added to the insult in the first pic. The second pic looks a lot better. :thumbup: (no homo)
  16. pick up the book from amazon or your local book...

    pick up the book from amazon or your local book store. I'm sure that has some good food ideas in there.
  17. Replies
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    637

    Nah, it's authentic. I have no doubt in my mind....

    Nah, it's authentic. I have no doubt in my mind. But, why the hell did he do that commerical?! can't be for the money.
  18. Replies
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    637

    WTF Arnold???

    Check out this commerical I stumbled upon when I was browsing the web.

    http://www.iceduck.com/vielspass/japanese/schwarz.mov
  19. Replies
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    I can't bring myself to wear a fanny pack. But,...

    I can't bring myself to wear a fanny pack. But, if you wear one, more power to you. :thumbup:

    Yeah, I was thinking about getting an arm band for when I run. Wearing the arm band while I do curls...
  20. more info please

    more info please
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