The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I live with 3 other college students... when am i...

    I live with 3 other college students... when am i not tempted. Theres always chips in the pantry, pizza in the fridge, fast food brought in daily, etc.. just the life of a college male.
  2. Replies
    10
    Views
    1,476

    I was referring to Jonbart's post not yours man

    I was referring to Jonbart's post not yours man
  3. Replies
    10
    Views
    1,476

    If you missed the very first week then why would...

    If you missed the very first week then why would you skip to the second? You havent even started the program.
  4. This weeks just been more of a deload/hypertrophy...

    This weeks just been more of a deload/hypertrophy week. Just wasn't motivated to smash heavy weights. Next two weeks are gunna be busy with midterms so i may not post up many workouts.
  5. DE Bench 2/20 Straight Weight: 135x8x3 ...

    DE Bench 2/20

    Straight Weight:
    135x8x3

    165x3x8

    Side Laterals:
    25x3x12
  6. ME Squats 2/17 Box Squats: 135x5 185x5...

    ME Squats 2/17

    Box Squats:
    135x5
    185x5
    225x3
    275x1
    315x1
    335x1
    365x1
  7. ME Bench 2/15 Bad Day Bench: barx10 95x10...

    ME Bench 2/15

    Bad Day

    Bench:
    barx10
    95x10
    135x10
    163x5
    185x5
  8. ME Lower 2/10

    Legs were at ~80% from rugby last night, all this conditioning is kicking my ass but i'm just gunna stick it out with ME lower on Wed. and just adapt to it. If I start digressing i'll just switch my...
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    16
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    660

    Overall i won $30 off of about $15

    Overall i won $30 off of about $15
  10. ME Bench 2/8 2 Board: barx10 95x10 135x10...

    ME Bench 2/8

    2 Board:
    barx10
    95x10
    135x10
    165x8
    185x3
    205x1
    225x1
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