The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Yates

    You know what, you are so right about traps seperating the fitness from the bodybuilding look. Never thought about it, but so true!!
  2. my love

    I love both of these!!

    Budiak - My gym didn't have a dip belt for the longest time. Do this, grab a dumbbell and place the handle in between you and your belt, so the dumbbell is upright and...
  3. Replies
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    My stats........

    Current Stats:

    Age - 24
    Height - 5'7"
    Weight - 165lbs
    BF % - 8% (Seriously, not pulling the infamous 8% BF out of the air like some do, LOL)

    Goal = Plain and simple!

    200lbs of lean...
  4. Replies
    318
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    59,370

    So Mad!!

    Boy am I mad now!! I want to go to the gym so bad now!! I still have a few hours of work and it is snowing out now, so by the time I get there, they will be closed!! UGH!!! This sux.......... ...
  5. Replies
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    There was a whole interview published in...

    There was a whole interview published in musclemag with this guy. What a joke! He shoots more AS into his arms then hlaf the pro's do all over. Even Musclemag ripped on how stupid he looks!! BTW,...
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    Yo Gino, Still heading down to Mardi Gras? I...

    Yo Gino,
    Still heading down to Mardi Gras? I got a few questions, hit me up at smokey1856@anonymous.to when you get a chance. Thanks bro!!

    Smokey
  7. Thread: ROLL CALL

    by Smokey1856
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    2,917

    Philly over here!! Although will be moving up to...

    Philly over here!! Although will be moving up to Long Island this summer for good. Somewhere in the vicinity of Massapequa.
  8. Replies
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    2,445

    Ronan, Just want to give you all the props in...

    Ronan,
    Just want to give you all the props in the world bro! Look awesome and over 5 years younger then me, UGHH!! Just don't forget us lil people here when you are blowing up the professional...
  9. Thanks a ton guys!

    Thanks a ton guys!
  10. Hey Anthony, Good point. So let's say, we...

    Hey Anthony,
    Good point. So let's say, we put the tuna fish at 10am on 2 slices of wheat or 7 grain bread, will that help. What other suggestions can you make, thanks!

    I also started...
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    I am actually starting to put these in my back...

    I am actually starting to put these in my back workout. Just like Gino, I would do them every once in a while and get very discouraged cause I could only get a few out. But plan on sticking with...
  12. 24 yrs. old, 5' 7", 170 pounds, 8% BF I am...

    24 yrs. old, 5' 7", 170 pounds, 8% BF

    I am very lean and want to stay that way, but also want to put on some size, without putting on BF.

    6:30am - Glass of milk, multi-vitamins, vit c, vit B5,...
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