The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Alcohol

    by dom7226
    Replies
    15
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    2,666

    I'm 22 and I feel ya, I havent had a beer in...

    I'm 22 and I feel ya, I havent had a beer in about a week now and have been drinking vodka waters with lime instead. I have saved money and I havent woken up bloated or anything since, its amazing!
  2. Replies
    6
    Views
    4,746

    One week to lose lower belly fat ASAP!

    I have upped my cardio to 5 miles on the elliptical 5-6 days a week (it takes about 30-35 minutes) with my workload on 20 and it has helped me to lose a bit more of my body fat. I have still been...
  3. Replies
    13
    Views
    3,180

    Right now I'm at 160lbs and I'm 5'9 I'm also 21...

    Right now I'm at 160lbs and I'm 5'9 I'm also 21 if that matters. I guess should I cut really hard now since its almost summer then once I lose the unwanted fat I can bulk again? If so is there a more...
  4. Replies
    13
    Views
    3,180

    Cant seem to lose fat.

    I have been working out now for 4 months and I still see no fat loss. I have been on a much healthier diet with lots of grilled chicken, brown rice, veggies, fish, when I do eat beef its lean ground...
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