The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: tank38; Keyword(s):

Search: Search took 0.04 seconds.

  1. Thread: Back Soreness

    by tank38
    Replies
    6
    Views
    879

    What is foam rolling?

    What is foam rolling?
  2. Thread: Back Soreness

    by tank38
    Replies
    6
    Views
    879

    Back Soreness

    After a day of back training my back is really tight and sore. What do your guys do (if anything) to help to allieviate the soreness and all around stiff feeling...
  3. Replies
    20
    Views
    927

    So you blast the guy and then you want to help....

    So you blast the guy and then you want to help. Nice....... No wonder a lot of young people get frustrated with exercise and weight traing.
  4. Replies
    33
    Views
    1,102

    I think it's just a matter of preference for...

    I think it's just a matter of preference for most. I know myself I like to use the smith for some movements because I can control the weight alot better. Even though I use the smith some times, I put...
  5. Thread: Water VS Milk

    by tank38
    Replies
    9
    Views
    743

    You don't have to drink alot of milk. Just have a...

    You don't have to drink alot of milk. Just have a glass with one of your meals or more if you want. You could also make your protein drink with milk.
  6. Thread: End of bulk..

    by tank38
    Replies
    2
    Views
    360

    Thanks Cadana... This will be my first...

    Thanks Cadana...
    This will be my first attemp at cutting. Is there anything else that I should do or need to do to get ready for a cut?
  7. Thread: comp in Italy

    by tank38
    Replies
    51
    Views
    2,763

    Sounds great......Thanks

    Sounds great......Thanks
  8. Thread: comp in Italy

    by tank38
    Replies
    51
    Views
    2,763

    I think you look excellent and I'm looking...

    I think you look excellent and I'm looking forward to reading any info you are willing share. If you don't mind I'm very interested in what your cutting plan looked like and any info about your...
  9. Thread: End of bulk..

    by tank38
    Replies
    2
    Views
    360

    End of bulk..

    Well, I'm coming to the end of my bulk and I was wondering how long I should maintain my weight before I start to cut.
  10. Replies
    35
    Views
    3,760

    From what I can see with those pics it looks like...

    From what I can see with those pics it looks like you made some good progress in such a short time. Looks to me like you have gained some size in your chest and arms. I would say bf is around 18 to...
  11. Replies
    13
    Views
    561

    Are you looking more for strength gains or size?...

    Are you looking more for strength gains or size? Or both...
    I would think that going at it 3 times a week with a heavy weight, that you might end up over training and you could end up hurting...
  12. Replies
    136
    Views
    2,993

    You are doing way to much volume. You really only...

    You are doing way to much volume. You really only need to do 2 or 3 exercises for each body part. I usually spend about an hour doing my workout. With what your doing it must take you around 2 hours...
  13. Replies
    23
    Views
    1,699

    Excellent work and dedication.....:thumbup:

    Excellent work and dedication.....:thumbup:
Results 1 to 13 of 13