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  1. So basically, if I use p90x (or a lighter version...

    So basically, if I use p90x (or a lighter version of it), that would just about do the trick?
  2. I am not in highschool. I am from Europe, so we...

    I am not in highschool. I am from Europe, so we have a bit different system. I am in elementary school, I play for a club, I still have a coach, and in my school we have weightroom. Yes, I have...
  3. 14 YO Weight training/ strenght gaining program help

    Hello. I am 14 years old, 5'9, 140lbs.
    I am a basketball player, and I want to be able to play physical, to play defense, to jump higher, to be stronger, to do every of these things, and not stunt...
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