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  1. Thread: brown rice

    by Toxx
    Replies
    30
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    1,305

    Little red wine, parsley, oregeno, basil, garlic...

    Little red wine, parsley, oregeno, basil, garlic powder, chicken boulon (this is why I don't add salt) Toss the rice in, and it's a quality mixture when it's cooked.
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    1,553

    whoa, and that's not overtraining?

    whoa, and that's not overtraining?
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    wait, so you do this routine twice in a week? ...

    wait, so you do this routine twice in a week?

    mon back/chest
    tues arms/shoulders
    wed lowerback/legs
    then repeat
    rest on sunday?

    i'm looking for a new routine, and i'm basically just...
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    518

    Well consideirng this is a routine that has me...

    Well consideirng this is a routine that has me doing opposing groups on the same day, what about a complimentary routine? (back/bis, chest/tris)
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    - 6/2 i meant 6 reps / 2 sets - i take a multi...

    - 6/2 i meant 6 reps / 2 sets
    - i take a multi vitamin
    - diet is fairly balanced from what i understand, 40/40/20 protien/carbs/fat perhaps i need to eat a little more.
    - i'm actually cycling off...
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    518

    what do you duders think of this routine?

    i've hit a plateau, etc.

    i'm 20 years old, 6'3, 190lbs. i've been doing this routine, or stuff rather similar to it for around a year and a half. (switching dips with decline bench, dumbelll...
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    1,103

    i'm thinking of switching to a push/pull/legs...

    i'm thinking of switching to a push/pull/legs routine also. i've been doing opposing muscle groups for the past year and a half, and when i go home for the summer my buddy that i'll be lifting with...
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    Currently 160, my long term goal is 200. I'm 6'3,...

    Currently 160, my long term goal is 200. I'm 6'3, 18yo

    I usually drink OJ with my cereal because it tastes good together.

    Say, if I add in Canned chicken + glass of milk as my last meal.
    ...
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    Ugh, cottage cheese is teh suq. :P Chicken +...

    Ugh, cottage cheese is teh suq. :P

    Chicken + Salsa sounds appetizing right now, as does some Salmon.

    I plan on shopping around now, thanks a ton for the suggestions. Jerky sounds like a...
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    1,620

    I didn't think of that. Hitting the store today,...

    I didn't think of that. Hitting the store today, I'll have to look around.
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    477

    Ok, thanks. I'll update it after I hit the...

    Ok, thanks.

    I'll update it after I hit the super market today.
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    1,620

    Tuna = 1 buck Chicken = 2 bucks? I think I...

    Tuna = 1 buck

    Chicken = 2 bucks?

    I think I could swing that. It would really make things a whole lot easier to stand.

    What kind of beef jerky? Store bought? (I know that stuff is greasy =\ )
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    Check mah diet please 8)

    One glass = 3 cups

    9am - Oat Bran cereal or honey bunches of oats, with a glass of OJ

    11am - Can o Tuna with 1 tbsp of Mayo. (It is the ONLY way I will eat it.) With a glass of milk

    1pm -...
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    Worried about turning into a woman over night? =P

    Worried about turning into a woman over night? =P
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    796

    Umm, oops. I could have sworn I copied Millertime...

    Umm, oops. I could have sworn I copied Millertime saying "What came first the chicken or the egg?"

    Anyway, that's what I was refering too. .
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    " I usually take a "powernap" when I come home...

    " I usually take a "powernap" when I come home from school!"

    Joke:

    There's an egg laying in a bed, with a very relaxed, almost satisfied look on his face. To his right, a chicken grumpily rolls...
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    Location of this place please? 8)

    Location of this place please?

    8)
  18. I've been eating ONLY real foods for the past 4...

    I've been eating ONLY real foods for the past 4 months.

    Why?

    GNC is over 2 hours away, and the local supermarket doesn't have any shakes.

    Honestly, it sucks. I'm going to college next...
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    Tuna alternatives?

    After about 4 months of being on a Tuna binge, I am completely sick of it.

    I learned to love it, after the first 2 months. For the whole 3rd month I think I looked forward to every meal involving...
  20. Poll: " I usually take a "powernap" when I come home...

    " I usually take a "powernap" when I come home from school!"

    I usually get a "powernap" while in school. =P
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