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  1. Replies
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    i sympathize with you. genetically, my shoulders...

    i sympathize with you. genetically, my shoulders lag awfully bad... ive taken a lot of heat for it! you really have to accept that they probably wont be caught up for a while...

    It helps to...
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    i use my forearms everday...i wish they were that...

    i use my forearms everday...i wish they were that big... i will await pics as well
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    Pooped-- feeling you get after HIIT. It is also...

    Pooped-- feeling you get after HIIT. It is also the feeling you get after High Intensity Burrito Eating
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    My version of an egg white omelette

    I dont know if this has been posted yet:
    I decided to try something new, so I mixed a few egg whites, cottage cheese, and pre cooked brown rice into a pan, and turned it into some form of an...
  5. how is shipping? expensive?

    how is shipping? expensive?
  6. but a smaller framed person will have to work...

    but a smaller framed person will have to work harder to achieve the same measurments
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    i agree... i also think he is talkin more of a...

    i agree... i also think he is talkin more of a fear of incompetence than a physical fear.
  8. Thread: Myth?

    by Big Bas
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    1,570

    especially when you eat it =P i do both DBs...

    especially when you eat it =P

    i do both DBs and BBs
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    this cant be serious... is this guy a troll?

    this cant be serious... is this guy a troll?
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    if you do them with enough intensity, i think...

    if you do them with enough intensity, i think they could do the trick... i still think you should add a hamstring exercise as well
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    eating bananas all along is not gonna hurt you......

    eating bananas all along is not gonna hurt you... its good to be well nourished
  12. Thread: Egg Question

    by Big Bas
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    458

    have u tried asking them not to eat your eggs?

    have u tried asking them not to eat your eggs?
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    that depends on YOU and what ur goals are. i...

    that depends on YOU and what ur goals are. i wouldnt consider it a cheat... it seems ok by my standards, especially considering you were in a jam.. you couldve done a lot worse
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    yea, a walk to the refridgerator

    yea, a walk to the refridgerator
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    i think id worry less about location and more...

    i think id worry less about location and more about the feeling. is it a dull, sore pain, or an acute pain?
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    intensity is not necessarily directed at the...

    intensity is not necessarily directed at the WHOLE time at the gym, rather, it is at the time working out... no one is expected to be "intense" during a break... when articles refer to intensity,...
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    by the same logic, after doing dumbs, you cant...

    by the same logic, after doing dumbs, you cant handle as much weight on the barbell
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    i think ur numbers are really good for a 16 year...

    i think ur numbers are really good for a 16 year old. also, at your age, your test is naturally so high that you will make gains.. if you are stalled, try shifting your routine... do something...
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    you should also try farting, while lifting one...

    you should also try farting, while lifting one leg up... its a lot more effective than talking to her
  20. i started out sept 11, 2003 ( i know, great day...

    i started out sept 11, 2003 ( i know, great day to start :sarcasm:).... back then, i was 5'11" 260ish lbs, 44 inch waist. I dieted hard, with my only goal to become skinnier. after about 9 or 10...
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