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  1. Replies
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    1,650

    my shorts go to my knees...what shows?..lol...my...

    my shorts go to my knees...what shows?..lol...my calves look good though
  2. Thread: Bf

    by grapeape
    Replies
    3
    Views
    369

    OK so where would i get these??

    OK so where would i get these??
  3. Thread: Bf

    by grapeape
    Replies
    3
    Views
    369

    Bf

    How do you check body fat??? I have lost 2 pants sizes but really want to know my bf....cause i still do have more to go!!!:)
  4. Thread: water

    by grapeape
    Replies
    6
    Views
    427

    I stilll plan on drinking all that same water in...

    I stilll plan on drinking all that same water in a day ...I just want a change up maybe once or twice a day.. water gets kinda old when you drink as much as I do!
  5. Thread: water

    by grapeape
    Replies
    6
    Views
    427

    water

    I drink about 1-2 gallons of water per day...(very physical job) but I would like other things as well...what do you guys recommend??? I have checked out the diet coke, snapple,juices,gatorade,sobe...
  6. Thread: diet coke

    by grapeape
    Replies
    3
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    353

    diet coke

    Is diet coke bad for you???..It says there is no calories!!
  7. Replies
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    689

    Well i dont have a regular eating thing yet..i...

    Well i dont have a regular eating thing yet..i eat like two homemade sandwiches a day and a dinned ...wife makes whatever so who knows what ill have..try giving me something to try and ill try it ...
  8. Replies
    6
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    689

    weight loss verses muscle building?

    got a question of my own..i just started working out again about 6 weeks ago ive shown a lot of progress but want more this is my deal..Im working out to lose weight and build mass but what is...
  9. Thread: My diet,

    by grapeape
    Replies
    29
    Views
    907

    got a question of my own..i just started working...

    got a question of my own..i just started working out again about 6 weeks ago ive shown a lot of progress but want more this is my deal..Im working out to lose weight and build mass but what is...
  10. Thread: NEED Help

    by grapeape
    Replies
    11
    Views
    350

    got a question of my own..i just started working...

    got a question of my own..i just started working out again about 6 weeks ago ive shown a lot of progress but want more this is my deal..Im working out to lose weight and build mass but what is...
  11. Thread: Advice

    by grapeape
    Replies
    7
    Views
    631

    got a question of my own..i just started working...

    got a question of my own..i just started working out again about 6 weeks ago ive shown a lot of progress but want more this is my deal..Im working out to lose weight and build mass but what is...
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