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  1. Thread: E mail?

    by Bigredbear
    Replies
    2
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    340

    Thanks bro.

    Thanks bro.
  2. Thread: E mail?

    by Bigredbear
    Replies
    2
    Views
    340

    E mail?

    Anyone know a good email place....thats encyrpted.?...used to have one a long time ago and cant find another now.
  3. Guys if it sounds too simple...sorry, but I am...

    Guys if it sounds too simple...sorry, but I am from the old school and we never dealt with percentages much, just add more, make it hard, until its easy and do it again,,,,this works on most of the...
  4. If you can do your 5-8 reps pretty easy....simple...

    If you can do your 5-8 reps pretty easy....simple note, add a little more...work with it till it gets easy, add more and etc.....diet and nutriion is very important. Thats as simple as it...
  5. Replies
    47
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    20,021

    I had read a article years ago on that squats are...

    I had read a article years ago on that squats are a overall body workout, and I started doing a routine from that....it was awesome and I grew a lot from it and the thing was, I felt like I was...
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