The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I have used both. I get about 10% more from the...

    I have used both. I get about 10% more from the SK but I have issues getting it set the same each time so my touch point is all over the place. I went back to the regular Katana for USAPL bench...
  2. Just an update that we are still accepting...

    Just an update that we are still accepting entries for this meet. Its a small well run meet with top-notch judges, equipment and atmosphere!
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    Gyms Near Port Clinton, OH

    You all were a big help in helping me find a great gym while I was in DC, so..... I will be in Port Clinton for about a week and need to get in a few workouts. Anyone know of any decent gyms up that...
  4. 7th Annual Southern Ohio PL and Bench Championships

    Lifters/Coaches -

    7th Annual Southern Ohio Powerlifting and Bench Press Championships.
    Awards 1st to 3rd in each weight class.
    There is a RAW and equiped division.
    ER competition rack
    Eleiko...
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    OK well last night was another shirted workout....

    OK well last night was another shirted workout. After last night I'm not afraid to admit I am definitely not a shirt expert! The week before I felt like I could have lifted a house - last night it...
  6. Depends on how tight I can get them but usually...

    Depends on how tight I can get them but usually around 50lbs.
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    banger- Thanks.The shirt is a single-ply Titan...

    banger-
    Thanks.The shirt is a single-ply Titan Super Katana A/S (sz.48). This was my first time back in a shirt since Sep so I feel pretty good about it. We'll see how the next training session goes
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    Yes - I did the Arnold Raw a couple of years ago....

    Yes - I did the Arnold Raw a couple of years ago. I have only done one full meet in gear. As I have aged, I have developed some shoulder issues and lifting in a shirt takes alot of the discomfort...
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    Andrew - thanks for the tip. I contacted Matt and...

    Andrew - thanks for the tip. I contacted Matt and I'll be there that week.
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    Mike - for a single? I did 420 for a sloppy rep...

    Mike - for a single? I did 420 for a sloppy rep and 410 paused for what "might" have passed at a meet. Why the ? about my raw bench. Just curious.
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    If you dont want someone to hold the boards - I...

    If you dont want someone to hold the boards - I also recommend getting a vest from Niko! You spend you $$ on the best tools and this is well made.
    http://www.garageinkpowerteam.com/Products.html
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    thanks! Yeah I know Matt and Sioux-z from the...

    thanks! Yeah I know Matt and Sioux-z from the Arnold - they are top-notch. Im just not sure if I can get there by public transport and a cab may kill me! I wont have a car in DC for the time I am...
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    Side spotters? Who needs em they are worthless...

    Side spotters? Who needs em they are worthless for the most part. I mean they get in the way of a great picture dontchya think? HA j/k.

    You bring up a valid point and I thought that the two guys...
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    Finally Benched 500

    I finally benched over 500 (515) last night. Sorry for the crappy vid. Guy at the gym recorded on his cell phone. The shirt is big on me, I can get in it by myself and be ready to go in about 30 sec!...
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    Gym in DC Area

    Do any of you have an idea of a decent PL gym in the DC Area, accessible from the Metro if possible? I wont have a car. I'll be at the Pentagon the last week of May and need to get a shirted workout...
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    Poll: Is it deep enough? Depends on the feds rules! As...

    Is it deep enough? Depends on the feds rules! As a USAPL competitor and Judge I would say 1&2 are high, 3 is parallel but would most likely pass viewed from front and at this distance. 4 the crease...
  17. I'm no xpert on cutting weight, never used mag...

    I'm no xpert on cutting weight, never used mag citrate - but my advise is with 48hrs from weigh-in you are 26 lbs over! Save your strength and compete in the 242 this time and start your cut earlier...
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    Velcro closure belts are not legal in the...

    Velcro closure belts are not legal in the IPF/USAPL.

    (d) The belt may have a buckle with one or two prongs or “quick release” type (“quick release” referring to lever.)

    These are the only types...
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    USAPL Meet in Ohio

    RICKS POWER PRODUCTIONS
    PRESENTS
    THE
    5th ANNUAL DRUG FREE
    SOUTHERN OHIO POWERLIFTING AND BENCH CHAMPIONSHIPS



    • Location: NeoLimits Fitness Center
    51 E. Spring Valley Road
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    Good luck and glad you are back on the wagon. ...

    Good luck and glad you are back on the wagon.

    What made you stop before? just curious
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