The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I'm just stopping journaling here. I may start...

    I'm just stopping journaling here. I may start elsewhere. If I do, I will message you on FB or I will just update here. The community really just to the shitter here.

    Plus, no one feels good...
  2. Replies
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    continue working out, train for the snowboarding...

    continue working out, train for the snowboarding season.
  3. Replies
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    I don't know if it's worth doing...figured I'd...

    I don't know if it's worth doing...figured I'd give them a go to attempt to aid in shoulder strength. I could be very wrong here.

    I have my workouts finished, but I've clearly just given up on...
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    Seated DB OHP 60x8 60x8 60x8 60x6 Seated...

    Seated DB OHP
    60x8
    60x8
    60x8
    60x6

    Seated row
    150x10
    165x10
    180x10
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    1,095
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    Bench 45x10 95x10 135x6 185x4 225x2 245x1...

    Bench
    45x10
    95x10
    135x6
    185x4
    225x2
    245x1
    265xmiss
    265xmiss
  6. Replies
    4
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    325

    Just keep the bar rotated back with your grip?

    Just keep the bar rotated back with your grip?
  7. Thread: FTW

    by thecityalive
    Replies
    499
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    28,597

    In and out session? 370x3 is pretty solid work!

    In and out session? 370x3 is pretty solid work!
  8. Replies
    1,760
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    85,990

    How long does HCT12 usually take you?

    How long does HCT12 usually take you?
  9. Replies
    1,095
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    Sumo Deadlift 135x6 225x6 315x6 365x4 405x2...

    Sumo Deadlift
    135x6
    225x6
    315x6
    365x4
    405x2
    =belt=
    425x1
    455x1
    475x1
  10. Replies
    536
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    31,614

    Comp grip sounds similar to how I set up. Leg...

    Comp grip sounds similar to how I set up. Leg abduction and adduction is something I need to incorporate, nice thought. Think you may replan your scheduling to accommodate for primaries like squat,...
  11. Replies
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    Hear you on the higher reps. Some sort of volume...

    Hear you on the higher reps. Some sort of volume always clicks better with me. How did 175x8 feel?
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    Push Press 45x10 65x8 95x8 135x6 135x6...

    Push Press
    45x10
    65x8
    95x8
    135x6
    135x6
    185x3
    185x3
    155x5
    155x5
  13. Replies
    1,212
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    59,697

    Solid work on that last set of squats. Making big...

    Solid work on that last set of squats. Making big steps! I used to run a 400m in 48.95 when I competed in track. 400m, regardless of pace, is a pain.
  14. Replies
    7
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    1,217

    Sticky: good news.

    good news.
  15. Hope you make a speedy recovery. Nice to see that...

    Hope you make a speedy recovery. Nice to see that 1rm go up!
  16. Replies
    654
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    23,193

    A strong session in the gym always shakes off any...

    A strong session in the gym always shakes off any cold I get, but that's just me. Get your rest and recover, damn it.
  17. Replies
    9
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    812

    Agreed. Looks good!

    Agreed. Looks good!
  18. Replies
    536
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    31,614

    What distance difference are your CG, MG, and...

    What distance difference are your CG, MG, and Comp grips?
  19. Replies
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    DE Squat 185x10 205x8 226x6 275x4 275x4...

    DE Squat
    185x10
    205x8
    226x6
    275x4
    275x4
    275x4
    275x4
    275x4
    275x4
  20. Replies
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    I only kept tabs when CM Punk was their main...

    I only kept tabs when CM Punk was their main talent. He's kinda in the mid card now. Seeing Randy Orton as a main guy again is depressing.
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