The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: tom183; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.14 seconds.

  1. Replies
    1,667
    Views
    82,481

    22/07/14 221.4 lbs Bench Press 132x8...

    22/07/14
    221.4 lbs

    Bench Press

    132x8
    165x6
    198x4
    226x2
    254x1
  2. Replies
    1,667
    Views
    82,481

    Thanks macdaknife. Just building some...

    Thanks macdaknife.

    Just building some isometric strength and getting some extra TUT around a sticking point that I have.
  3. Replies
    1,667
    Views
    82,481

    18/07/14 221.1 lbs Leg Extension 88x8...

    18/07/14
    221.1 lbs

    Leg Extension

    88x8
    132x5
    176x2
    220x15
    220x15
  4. Replies
    1,667
    Views
    82,481

    14/07/14 AM 220.1 lbs Dumbell Bench Press ...

    14/07/14 AM
    220.1 lbs

    Dumbell Bench Press

    50x8
    61x6
    72x4
    83x4
    94x1
  5. Replies
    1,667
    Views
    82,481

    09/07/14 221.0 lbs Deadlift sumo 133x5...

    09/07/14
    221.0 lbs

    Deadlift

    sumo
    133x5
    221x5
    276x3
    332x3
  6. Replies
    1,667
    Views
    82,481

    Thanks macdaknife.

    Thanks macdaknife.
  7. Thread: Mac's Journal

    by tom183
    Replies
    1,050
    Views
    57,008

    Nice benching. Seems you haven't lost much from...

    Nice benching. Seems you haven't lost much from the time off.
  8. Replies
    1,667
    Views
    82,481

    07/07/14 222.9 lbs Bench Press 132x8...

    07/07/14
    222.9 lbs

    Bench Press

    132x8
    154x6
    187x4
    198x2
    220x1
  9. Thread: Mac's Journal

    by tom183
    Replies
    1,050
    Views
    57,008

    Good to see you back at it.

    Good to see you back at it.
  10. Replies
    1,667
    Views
    82,481

    05/07/14 221.7 lbs Squat wide 133x8...

    05/07/14
    221.7 lbs

    Squat

    wide
    133x8
    166x6
    200x4
    232x2
  11. Replies
    1,667
    Views
    82,481

    Thanks macdaknife.

    Thanks macdaknife.
  12. Replies
    1,667
    Views
    82,481

    03/07/14 AM 222.0 lbs Incline Bench Press ...

    03/07/14 AM
    222.0 lbs

    Incline Bench Press

    132x8
    154x6
    176x4
    198x2
    220x1
  13. Replies
    1,667
    Views
    82,481

    01/07/14 AM 222.7 lbs Trap Bar Deadlift ...

    01/07/14 AM
    222.7 lbs

    Trap Bar Deadlift

    139x5
    227x5
    315x3
    370x3
    425x2
  14. Replies
    1,667
    Views
    82,481

    29/06/14 221.8 lbs Neutral Grip Chin Up...

    29/06/14
    221.8 lbs

    Neutral Grip Chin Up superset with Standing Straight Arm Pulldown

    BWx12 then 110x12
    BWx10 then 110x11
    BWx8 then 110x10

    Triceps Cable Pressdown
  15. Replies
    1,667
    Views
    82,481

    28/06/14 222.0 lbs Bench Press 132x8...

    28/06/14
    222.0 lbs

    Bench Press

    132x8
    165x6
    198x4
    226x2
    248x1
  16. Replies
    1,667
    Views
    82,481

    26/06/14 AM 222.2 lbs Squat 154x8 187x6...

    26/06/14 AM
    222.2 lbs

    Squat

    154x8
    187x6
    220x4
    254x2
    287x1
  17. Replies
    1,667
    Views
    82,481

    23/06/14 AM 222.6 lbs Chin Up superset with...

    23/06/14 AM
    222.6 lbs

    Chin Up superset with Lat Pulldown

    neutral then neutral
    BWx12 then 119x10
    overhand then underhand
    BWx8 then 119x11
    underhand then overhand
  18. Replies
    1,667
    Views
    82,481

    21/06/14 221.1 lbs Bottom Position Bench...

    21/06/14
    221.1 lbs

    Bottom Position Bench Press

    132x8
    165x6
    198x4
    225x2
    251x1
  19. Replies
    1,667
    Views
    82,481

    19/06/14 221.8 lbs Deadlift 132x5 221x5...

    19/06/14
    221.8 lbs

    Deadlift

    132x5
    221x5
    310x3
    354x2
    397x1
  20. Replies
    1,667
    Views
    82,481

    17/06/14 222.2 lbs Chin Up (partially...

    17/06/14
    222.2 lbs

    Chin Up (partially supinated grip) superset with Lat Pulldown (medium width overhand grip)

    BW+24x8 then 99x12
    BW+24x8 then 99x12

    Triceps Cable Pressdown
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4