The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies

    Chest and Tri or Chest and Back ?


    I am coming back to the weight room, and in order to stay motivated, I pre-plan all of my workouts a month at a time. So, here is my question. I like the WBB routine, but I am not sure...
  2. HIT, HST, or WBB...Which is best for starters?

    Ok, I trained consistently for abot 2.5 months, then had o go to school for 2 months in another city. I ran the whole time I was there, but did very little weight training.

    NOW I AM MAD!! You know...
  3. DO you guys know of any good online tools?

    Hey there,
    I want to keep a good track of my progress and diet using the computer. Do you know of any good sites for training logs and progress reports. I have used for diet, but I...
  4. Replies

    Should I work out or rest ?

    Hey fellas and fellaettes,

    It has bee awhile since I have posted and I had a question for you guys. I have been taking school classes al summer for a new job I will be starting in the fall...
  5. DEBATE: Hypertrophy-Specific Training (HST) vs. WWB Routine

    Ok, here it is.

    I am sick and tired of being a lazy a@@ and it is time to make some changes here. I am pupmed as all get out to get in the Gym and finally make real of what I have talked about for...
  6. Replies

    Skinny Fat Kid!?!

    Ok, here is my situation.

    I am currently 6'1 and weight 205, but it is not all solid. What I would like to do is maybe add a few pounds, but really get more defined. I am naturally thin, but the...
  7. Replies

    Ok, I decided not to do it. The reason...


    I decided not to do it. The reason being is that I called the gym I used to work out at just to see what the rates were for membership. They told me that I was still in the computer as a...
  8. Replies

    IS Smith Machine Bad ??


    Here is my question. I have been reading alot on these boards, and there seems to be a large negative vibe about the smith machine. It seems people are against it more than for it (by far)...
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