The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Poll: A..T..G...

    A..T..G...
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    1,604

    Poll: Strength wise i seem to make the best gains with...

    Strength wise i seem to make the best gains with 3 days of weight training.
  3. Definitely inspirational.

    Definitely inspirational.
  4. Thread: best bbq sauce

    by Cleric
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    1,340

    Bullseye BBQ sauce

    Bullseye BBQ sauce
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    405

    Read the sticky's....

    Read the sticky's....
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    5,872

    Clothed triceps and chest, with out a shirt I...

    Clothed triceps and chest, with out a shirt I would say abs.
  7. Interesting I haven't been doing foam rolling...

    Interesting I haven't been doing foam rolling exercises because i don't have them so this should help. I'm just wondering tho when would be the best time to do this, before or after workout, or would...
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    2,441

    That "Hot Chick" looks like a guy, scary face,...

    That "Hot Chick" looks like a guy, scary face, really scary.
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    2,574

    Meditation helps me.

    Meditation helps me.
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    Go to the doctor and get that **** checked out.

    Go to the doctor and get that **** checked out.
  11. Before and after.

    Before and after.
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    2,206

    Eminem - Till I colapse I'm not a fan of...

    Eminem - Till I colapse

    I'm not a fan of Eminem but this song gets me pumped when its loud.
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    1,256

    No don't eat less meals eat more, your only...

    No don't eat less meals eat more, your only eating three meals a day and thos don't even look big. Try eating 6 actual meals and maybe add an extra one in right before you go to bed.
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    801

    You can do SS with that equipment, I was weight...

    You can do SS with that equipment, I was weight lifting with pretty much the same supplies as you had for almost a full year, I did SS up until HCT-12 came out then I bought a rack.
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    I ended up not doing my Friday workout, my...

    I ended up not doing my Friday workout, my friends made me go swimming, I ended up going to the beach today to.

    Missed a training session but got some good compliments so it was all worth it.
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    I remember hearing about fruit juices like orange...

    I remember hearing about fruit juices like orange juice and apple juice had more calories and more sugar then a can off coke and sprite and stuff but i think if your actually eating the fruit you'll...
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    Yup they were fun thinking after, read your...

    Yup they were fun thinking after, read your thread about the 20 rep squats and I think after Friday I'm not going to do them until the end of my next cycle or maybe the end of every odd week. I don't...
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    Check your form, I did that before when i was...

    Check your form, I did that before when i was pushing what i could just barely push the weight would kind of shift to one side hurt my elbow, shoulder, and pulled my abs. Try and have your shoulder...
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    Wednesday July 21 No HCT-12 today just felt...

    Wednesday July 21

    No HCT-12 today just felt like keeping track of some other stuff so i can get a better guess of how many calories I'm burning.

    First thing in the morning went for a jog, ate...
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    Good job man, your hitting so many PR's after...

    Good job man, your hitting so many PR's after injury its unbelievable. (not saying that i don't believe you)
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