The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Way too high - Triglycerides.

    Will a high protein, moderate carb, and low fat diet increase triglycerides? About 3 years ago my triglycerides were 97, now after increasing my protein intake significantly (to about 1 x my...
  2. For Fauxpas916 - your question concerning Gen. 1...

    For Fauxpas916 - your question concerning Gen. 1 & 2: they are not contradictory accounts of creation. Genesis 1 records the all the days of creation, while Genesis 2 focuses on primarily the sixth...
  3. Thread: Shoulder pain

    by sarid
    Replies
    7
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    575

    I did have quite a bit of pain, but I'll tell you...

    I did have quite a bit of pain, but I'll tell you the drugs during the surgery were great - deepest sleep I've had in years!!:D

    I began rehab the next day, but could only take my arm about an...
  4. Thread: Shoulder pain

    by sarid
    Replies
    7
    Views
    575

    Thanks for the replies everyone! DT - I had...

    Thanks for the replies everyone!

    DT - I had surgery on my left shoulder a year and a half ago. They read the MRI as a torn rotator cuff. Planned on shaving part of the bone on my shoulder to...
  5. Thread: Shoulder pain

    by sarid
    Replies
    7
    Views
    575

    Shoulder pain

    :( Ok I have shoulder pain in my right shoulder. Here's what happened: I decided to work chest by doing 3 x 12 for both incline and decline bench. Not being used to this high number of reps my...
  6. Thread: What's big enuf?

    by sarid
    Replies
    12
    Views
    569

    What's big enuf?

    Alright this site is called Wannabebig - so, what's big enuf? How do you all judge if you are big enuf - what's the ideal body size? 210? 18" arms? 48" chest? etc. etc. etc.
  7. Thread: Best routine...

    by sarid
    Replies
    2
    Views
    378

    Post your best routine with best results. (ex./...

    Post your best routine with best results. (ex./ weight gained or lost, strength increase, etc.).

    So far mine was a power lifting routine I did about a yr. ago. Each major muscle group 1 x a...
  8. Thread: Confession!

    by sarid
    Replies
    12
    Views
    595

    Ok so, here's my confession! :confused: I've...

    Ok so, here's my confession! :confused:

    I've been lifting for over 10 yrs. now and for the first 8 have neglected legs other than a casual fling with some light squating and leg curls and...
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