The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Change?

    by TapRackBang


    After sticking with my diet and lifting routine for two months, I need to reevaluate what I'm doing (I think). I'm a total newbie as it's been at least 15 years since I last lifted with any...
  2. Thanks bradley. . . I'm going to take your...

    Thanks bradley. . .

    I'm going to take your suggestion and ease back into the carbs.

  3. Coming off a low carb diet . . . questions

    I've just finished up dumping about 25 lbs. by following a low carb diet. I'm as light as I've been in the last ten years or so and am looking forward to getting fit by lifting. My goals are to gain...
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